Sexual Health
Sleeping naked is beneficial for protecting male reproductive function, so hurry up and do it
Sleeping naked helps protect male reproductive function
I am used to wearing clothes, and sleeping naked is like coming straight to the point, which is temporarily difficult to accept. In fact, scientifically and reasonably choosing to sleep naked does have many benefits, especially for male reproductive health.
Helps protect male reproductive function
Many people initially feel embarrassed when sleeping naked, but in fact, comfort is an instinctive need. For the sake of comfort and health, clothing and undressing are reasonable.
Modern people have a fast pace of life, and daily sleep has become an important part of restoring physical fitness and ensuring health. On a busy day, taking off clothes to sleep can help with blood circulation and smooth sunlight in the body. Wearing clothes to sleep, especially fashionable tight underwear, may affect blood circulation, suppress sunlight, and not help with function. Tight underwear can increase the temperature of the scrotum, leading to obstacles in sperm production and development, and reducing male sexual ability; At the same time, tight underwear can also cause strong friction and compression to the genitalia, leading to abnormal erectile function, frequent ejaculation, and affecting blood circulation and normal ejaculation. Sleeping naked can lower the temperature of the testicles, make sperm more active, and naturally enhance sexual desire.
Wet and sweaty clothes should not be used for a long time as they can cause pain and itching. Young and middle-aged people with abundant yang and strong blood, as well as male friends with thick thighs and overweight bodies, often wake up to find private sweating in their groins, inner thighs, and other areas. When sleeping, underwear absorbs sweat and secretions, and moisture and stuffy parts are easy to reproduce bacteria. For a long time, moisture and heat have accumulated. In summer, wet underwear can easily increase the chance of pathogens entering the urethral orifice, causing infection of Urinary system and reproductive system organs. Sleeping naked can avoid the above problems, enhance the secretion of Sebaceous gland and sweat glands, facilitate the excretion and heat dissipation of the skin, and avoid itching and discomfort.
Helps improve men's confidence
Traditional Chinese health preservation advocates freedom and softness, often referring to a pure, comfortable, and open heart like a newborn naked child, which is also the foundation of health. Therefore, when choosing to sleep naked, the most important thing is to completely relax psychologically and first face your body freely and openly.
Sleeping naked has unrestricted freedom and pleasure, and clinical studies have shown that the therapeutic effect of treating tension disorders is very obvious. For couples, the naked body is the best stimulus for arousing sexual desire. Chinese people are conservative in the concept of husband and wife life. Many male Sexual dysfunction is due to psychological tension and inferiority complex, which has nothing to do with the evaluation of each other's body and performance between husband and wife. Couples who establish a habit of sleeping naked are more open to each other's bodies, have more open sexual activities, and men are more likely to be active in sexual activity. At the same time, psychologically, it is also beneficial for reducing marital barriers and differences, increasing opportunities for intimate contact, and being more tolerant and appreciative of each other, which is conducive to maintaining marital relationships.
Of course, sleeping naked is also very important, and good hygiene habits are important. You should never treat the blankets and sheets as unwashed close fitting pajamas. The selection of bed sheets and bedding fabrics should also be noted, preferably comfortable, soft, and breathable, to avoid skin irritation and affect sleep. In addition, if there is Genitourinary system infection, you cannot sleep naked.