Six standards to prevent urinary tract infections in women, otherwise it will affect sexual activity

Same room? I have been stopping chickens for several months! A woman in her thirties urinated with scorching heat, suspecting the feeling caused by the same room. She decisively "turned off" and I scolded him for "it's all your fault". The old gentleman's expression was a bit awkward and couldn't help it.

I read the examination report and said to him, "Sister, your urine test shows that there is indeed a urinary tract infection.

Urinary tract infection, I'm already so careful“

The female urethral opening is short, about 2-4 centimeters, located in the external genitalia and prone to the accumulation of pathogenic bacteria, especially after sexual intercourse, which can easily cause urinary tract infections.

Some women promote asexuality in order to prevent urinary tract infections, but marital life between couples is beneficial to health, and turning off the phone due to concerns about urinary tract infections is not a good solution.

To prevent annoying chronic cystitis, the following six standards can be referred to:

1. Drink more water

Moderate drinking water is a rule of thumb. The formula for drinking water is calculated as a woman with a rest weight of x30, such as 60 kilograms, who needs at least 1800cc of water per day. If you sweat a lot after the high temperature and exercise in summer, you need to drink a lot of water to make your urine bright.

2. After going to the bathroom, go over and scrub backwards

The most common pathogen causing female cystitis is Escherichia coli, which gathers around the anus. The correct direction of washing after urination can reduce the chance of Escherichia coli entering the urethral opening.

3. Cleaning in front of the building

Cleaning the external genitalia with soap and cold water in front of the building can reduce pathogenic bacteria around the urethral opening.

4. Immediately urinate after sharing a room

Sharing a room and urinating is beneficial for flushing and expelling bacteria from the arms.

5. Drink plenty of water before, after, and around the same room

Many patients clean in front of the building and urinate in the same room, but urinary system infection still occurs, which is related to insufficient drinking water and insufficient urine production, so they drink water around the room

6. If the urinary system infection lasts and is related to sexual life, you must ask the doctor to judge whether you should take the antibiotic once in the same room.