Should I drink more water for urinary tract infection? What can't urinary tract infection eat

Urinary tract infection and inflammation caused by reproduction in the reproductive system can be divided into upper urinary tract infection (pyelonephritis, ureteritis) and lower urinary tract infection (cystitis, urethritis) according to the infection part. The former is mostly concurrent with the latter, and the latter exists alone.

5 points should be paid attention to in daily prevention of urethral infection

1、 Enhance resistance

The most important thing to prevent urinary tract infection is to strengthen resistance, and improve your immunity through exercise, reasonable diet, regular work, etc. Some vitamin C supplementation can also prevent urinary tract infection.

2、 Drink more water

Drink more water to keep the urine in a flowing state, and play the role of flushing the urinary tract. It is recommended to drink about 1500 ml of water every day.

3、 Don't stop urinating

Urine stays in the bladder for a long time, bacteria multiply for a long time, and the bladder that invades the tissue for a long time is full, and the pressure increases. Urine countercurrent to the ureter. When bacteria invade, the bacteria will be sent to the upstream position, causing pyelonephritis

4、 Pay attention to personal hygiene

When female friends go to the toilet, the toilet paper should be wiped back to the anus, not back and forth. It is recommended to take a bath or wash private parts with clean water every day. Before and after sex, urinate like a toilet immediately after sex, and the bacteria propelled by sexual action will be washed out of the body before invading mucosal tissue.

5、 Prevention of sexually transmitted diseases

Married women's partners must prevent sexually transmitted diseases. Infection of male genitourinary organs is closely related to unclean sexual contact. In addition, pay attention to personal hygiene when going out to stay in hotels or use public bathrooms. Do not take sitz bath to avoid cross infection.

Urinary tract infection can't eat these foods

Do not eat acidic foods: acidic foods include pork, beef, chicken, duck, eggs, carp, oysters, shrimp, flour, rice, peanuts, barley, beer, etc. Urine pH is closely related to the growth of bacteria and the antibacterial activity of drugs, so it is necessary to avoid eating acidic food.

Don't smoke and drink: Smoking and drinking are inherently bad. Smoking can worsen urethritis. This is because nicotine in tobacco weakens the binding force of arterial blood and oxygen, and alcohol can prolong dampness and heat, so it must be contraindicated.

Do not eat seafood food: In daily life, aquatic products such as mandarin fish, yellow croaker, hairtail, black fish, shrimp, crab and so on will promote damp and heat. Generally, after eating, it will aggravate our vulva itching, which is very harmful to the elimination of inflammation, so it should not be eaten.