Post Date April, 15 2023
Although life is more stressful than happy, adding one word can bring about earth shattering changes, which is sex life. Presumably, adult men and women have a high level of tolerance for sex, and it can be said that sexual intercourse is indispensable. Some people even turn it into promiscuous intercourse, and apart from some unattractive transactions, everyone only pursues orgasm. Is there only one benefit of orgasm in sexual life? No, according to research by foreign experts, there are six benefits of sex.
1. Sex is a natural and harmless painkiller
Do not take too many painkillers as they have side effects. Are there any natural and harmless painkillers? Sexual activity is. A study by a foreign medical school has found that if you have mild migraines or joint pain, you can try having sex. Because during sexual intercourse, when reaching orgasm, the human body secretes a special substance called "endorphins", which are the same as powerful painkillers. However, it has an unparalleled advantage of being completely natural without any side effects!
2. Regular sex makes women evergreen
Another foreign research expert has found that sexual activity can stimulate hormones in women's bodies, which can play a role in health care, beauty enhancement, and delaying aging. This is because having sex activates estrogen in women's bodies, which maintains a good structure and smooth function of the blood circulation system, reduces the level of "bad" cholesterol in the blood, increases the level of "good" cholesterol, and maintains skin smoothness, prevents depression, and maintains bone density.
3. Relieve menstrual pain and certain gynecological diseases in women
Having regular sexual activity and having orgasms makes it less likely to develop infections in the urethra and vagina, as sexual activity and orgasm can prevent dryness of the vaginal mucosa. 5 to 7 days before the onset of menstruation, the amount of blood reaching the pelvic cavity increases, causing women to feel swelling and spasmodic pain. When a woman experiences orgasm during sexual intercourse, the muscles contract, causing blood to leave the pelvic cavity and return to the systemic circulation. This alleviates tension.
4. Sex is the best sleeping aid
Sexual intercourse is a great relaxant. Sexual activity can help people settle down, calm down their bodies, and make them fall asleep, making it a great stabilizer and insomnia treatment.
5. Relieve physical and mental stress, improve one's immune system
In the new field of "psychoneuroimmunology", experts found that sexual intercourse can reduce tension and improve immune function.
6. Sexual activity is the best exercise
A healthy and regular sexual activity is about engaging in a thorough workout. A 120 pound woman consumes 42 calories per minute during sex, while tennis doubles only consumes 40 calories per minute. When we have sex, our heart and pulse increase, and after orgasm, our body relaxes and returns to normal activity levels. Regularly engaging in sexual activity can increase the body's endurance, just like the goals pursued by various exercises in the gym.
