Post Date September, 04 2023
The results show that long-term good sexual activity leads to less anxiety, less violence and enemies, and also has a supportive effect on the body's immune system, alleviating pain, regulating endocrine function, and improving mental state.
1. It can relieve pain
Teresadybradybro, Executive Director of the Minnesota Institute of Arthritis Research, said: Many people mistakenly avoid sexual activity when feeling pain. When you have sex in pain, you will be surprised. The Southern Illinois School of Medicine studied 52 female patients who had sex during a migraine attack, of whom 8 reported complete disappearance of the headache and 16 reported relief of the headache. The mechanism by which sexual intercourse can relieve pain has not yet been determined.
Orgasm can activate brain endocrine peptides, a type of chemical that has a strong analgesic effect. Dr. Whipple, associate professor at the School of Nursing at Rutgers University, said that orgasm is a natural painkiller. She found in her research on female patients with chronic arthritis and whiplash injuries caused by excessive cervical flexion and extension that orgasm significantly increases their pain threshold (i.e., they are less likely to feel pain and less sensitive to pain).
2. Regularize women's physiological cycle and prevent aging
Winnifred Cutler, director of the Center for Women's Health at the Athena Institute in Pennsylvania, USA, stated that Dr. Winifred Cutler has identified the health benefits of sexual activity in terms of sex hormones and women's health. She stated that regular sexual activity brings great benefits to women's health and lifespan. Research has shown that women who have sex at least once a week have significantly higher levels of estrogen than those who occasionally have sex.
Estrogen can maintain a good structure of the blood circulation system, smooth function, and maintain good cholesterol levels; The level of cholesterol also maintains skin softness, prevents depression, and maintains bone density. Dr. Cutler said: Women in stable relationships and active sexual activity are less likely to age. Her research suggests that sexual intercourse can help regulate the menstrual cycle.
3. Menstrual pain and gynecological diseases in women
Dr. Reinisch, former director of the world-renowned Kinsey Institute of Sexology, pointed out that in women with amenorrhea, if they have regular sexual activity and orgasm, urinary and vaginal infections are not easy, and orgasm can prevent dryness of the vaginal mucosa.
Alfred, Associate Professor of Obstetrics, Gynecology, and Psychiatry at the Wisconsin School of Medicine, pointed out to Dr. Franger that your sexual partner is a better medication than a doctor's diet and hormone therapy for treating pre syndrome. 5-7 days before the onset of menstruation, the amount of blood reaching the pelvis increases, causing swelling and spasmodic pain.
When a woman experiences orgasm during sexual intercourse, her muscles contract and blood leaves the pelvis and returns to the systemic circulation. So, nervous.
4. It can treat insomnia
Alexander Lowen, MD, Executive Director of the International Institute of Biological Analysis in New York City, also said that sexual intercourse is a great relaxant.
Sexual intercourse can stabilize people, stabilize the body, and make people sleep. It can be said to be a good stabilizer and insomnia treatment.
5. Relieve tension and enhance immunity
In this new field of psychoneuroimmunology, experts have found that sexual intercourse can reduce tension and improve immune function.
Professor Chapman also observed that women with breast cancer enter a biochemical happy state when they are satisfied with their sexual life and improve the level of t cells, which are responsible for immune function.
6. Good exercise
As mentioned earlier, Dr. Franger of Medicine said, active sexual activity is like fitness exercise. A woman weighing 120 pounds burns 42 calories per minute during sex, while tennis doubles consumes 40 calories per minute. Our heart rate and pulse rate increase during sex, and our body relaxes and activity levels increase after orgasm. Regularly engage in sexual activity to increase physical endurance, just like the goals pursued by various sports in the gym.
