Sex is the Fourteen Good Medicines for Women's Health. What are the Benefits of Sex for Women

Since ancient times, health has been a constant pursuit and pursuit of medical treatment for longevity. In fact, there is such a good medicine for health in couples' lives. A perfect sexual life can bring many benefits to couples. Next, what are the benefits of sharing sex for women!

1、 Sex can relieve stress

Human sex research expert Wilson pointed out that during sexual activity, the release of human hormones does not feel pressure. This reaction can last for several hours until hormone levels return to normal levels throughout the system.

2、 Sex is the best sleeping pill

The physical effort and emotional surge during sex are the perfect engines that take you to sleep. The muscles are excited and tense, and then relax, which is significantly beneficial for rest and sleep.

3、 Sex can protect private parts

Experts say that if sexual organs are not used, there is a tendency for degeneration. Sexual activity can improve the lubrication of the vagina and moisturize it.

4、 Performance improvement confidence

Experts point out that regular sexual activity indicates that you and your partner love each other. During sexual intercourse, it is easy to reach orgasm, making oneself feel more attractive and improving confidence.

5、 Sex is the best skincare product

The stimulation and exercise during sexual intercourse produce adrenaline. These hormones can enhance the transparency of the skin, making it appear bright and transparent, and people are also very beautiful.

6、 Performance makes each other more intimate

When you and your partner tend to have a good relationship, your sexual life also tends to be good. You can communicate with each other sexually and show more love.

7、 Sexual activity can alleviate pain

The hormones released during sexual activity can relax the tension that causes menstrual pain, so when you feel pain, you can engage in passionate sexual activity and effectively alleviate the pain.

8、 Perfect sexual life can lead to longevity

There is evidence to suggest that single individuals with happy marriages and longevity after divorce are closely related to happy marriage and sexual life. Both physically and psychologically, having sex contributes to health.

9、 Sexual activity is beneficial for heart health

Making love is a bed exercise. Unconsciously deepening breathing during sexual activity leads to an increase in lung capacity and oxygen content in the body. Blood can carry more oxygen to various organs and tissues, especially the function of the heart organs is more powerful. Couples who often have a harmonious sexual life have a reduced risk of heart disease by at least 10% compared to the general population. Reminder: It is not always possible to achieve the state of combining two swords, but rather not to intentionally pursue orgasm. For this reason, men endure multiple times and require more blood oxygen supply, increasing the burden on the heart.