Good habits are the cornerstone of success, and sexual life is no exception. American clinical psychologist Ursula? Dr. Overman recently pointed out that sex is an exclusive activity for two people, and couples need to develop good sexual habits from the beginning in order to become more harmonious and provide a foundation for marital happiness.
Believe that you are very sexy. The first good habit that couples should develop is to maintain confidence in their bodies and believe that their partner is attracted to them. This is very important, as it is both an affirmation of one's own charm and a trust in one's partner. Maintaining skin after taking a shower, appreciating the body through a mirror, and praising each other's bodies are all ways to cultivate good habits.
Flirting starts with small things. Don't think that arousing sexual desire requires a lot of effort. Dr. Madeleine, the author of the book 'Reburning Desire', pointed out that flirting should develop a good habit of starting from small things, such as making a phone call during lunch time to say I miss you, which will make your lover full of anticipation; A flirting text message can prepare both parties for a night of ecstasy; Touching each other's arms with hints, or couples walking hand in hand, can truly strengthen the connection between the two.
Focus on positive aspects. Sexual therapist Jane? Dr. Greer stated that good sexual habits should be enjoyed with a positive attitude and not nitpicking on details. During sexual activity, one can often convey positivity through a simple phrase 'I really enjoy what you do', which can make the sexual experience even better. Even if the other party does something that makes you feel uncomfortable, don't make a murmur. Reboot them and they can change.
Set aside time for sexual activity. After the days of newlyweds and glue like glue have passed, couples still need to develop the good habit of reserving sexual time. Auffman said that sex is not natural. We are in a busy society, and there are many distractions that easily make us overlook sex. Couples need to plan sex, communicate, and find a frequency of sexual activity that satisfies both parties, and then do their best to ensure timely and high-quality sexual activity.
Respond to your partner's sexual needs every time. This does not mean having sex with a partner when you don't want to. To develop a habit of understanding a partner's sexual needs, so as not to dampen their desire and affect their relationship simply by refusing. If the woman doesn't want to have sex, she can help her partner masturbate or make an appointment to meet him later. Anyway, don't say no simply and rudely.
Develop the habit of having sexual fantasies. Whether it's telling each other the details of sexual fantasy that make people feel happy or imagining the love between husband and wife, in short, having sexual fantasies is a good habit, which can make people's hearts beat faster and their passions soar. Don't be ashamed of sexual fantasy. There is no moral judgment in the imaginary world.
Every time you have sex, you are fully committed. If your partner feels that you are only having sex to fulfill your obligations, it can be very destructive to marriage. The primary factor in having good sex is to immerse oneself in the current experience. Therefore, it is important to immerse yourself and enjoy sex, which requires developing a good habit of concentration. Turning off your phone and staying away from your computer can help develop good habits.
Respect the other party. Highly intimate sex is based on mutual trust and respect between both parties. Do not make sexual demands when one or both parties are tired, sick, or in a bad mood. Keeping the body clean, skin smooth, and private areas fresh will make the other person feel comfortable.