Sex is a marriage additive and seasoning. Four dietary options can improve sexual ability

Don't think that young people's sex is a form of enjoyment, while older people's sex is a sign of carelessness. In fact, from our health and wellness issues, the scientific sexual life of the elderly is the secret to making them younger and longer. Let's take a look at the frequency of sexual cycles in elderly people.

After a survey of 272 women by Dutch medical beauty researchers, it was found that among single women around the age of 35, 80% of those with rough skin and significantly increased wrinkles who have a harmonious sexual life are mostly sparkling. Research shows that middle-aged people who engage in frequent sexual activity (about three times a week) are 12 years younger than their asexual peers.

The benefits of sex for beauty start from the pre play stage. Presexual touching and kissing can greatly soothe a person's body and mind, allowing both parties to bathe like hot springs, accelerating metabolism, and delaying skin aging

In the process of harmonious sex, feeling stimulates the Autonomic nervous system of the human body and promotes the secretion of sex hormones. For women, the combination of sex hormones with the specific body in the skin in the body can promote cells to generate Hyaluronidase, which can improve the permeability of the skin. In this way, the skin will become white and thin, and the nails will also become shiny and elastic. In addition, during sexual activity, blood circulation and breathing rhythm increase, body temperature increases, skin becomes redder and fuller than usual, and local wrinkles decrease and disappear.

Psychologically speaking, sex is always an additive and seasoning to marriage. The unresolved conflicts in marriage may only require hugs or kisses, staged passionate sexual dramas, and the problem will be solved. Having a good marital relationship, of course, looks younger. On the contrary, I have also seen many couples with disharmonious sexual lives, who look very haggard and are much older than their actual age. Sex is a first-class beautician

Four dietary options are sexual capacity guarantee

Carrot soup

Prepare two carrots, wash them and cut them into thin shreds. Add 150 grams of milk, stir well, and then add a small amount of salt. Drink once a day for a week.

Honey fruit diced

Prepare 200g walnut kernels, mash them with tools, add 100g Fig, 100g dried apricots and 100g raisins, mix them together, and then add 100g honey to mix them. Take one spoonful every day.

Celery and egg custard

Cut 300 grams of celery into thin shreds. Pour an appropriate amount of water into the pot, bring to a boil, add celery, and cook for 1 minute. Continue to add an appropriate amount of flour and a cup of thick broth inside, add an egg, and cook.

Grape cinnamon wine

Put 20g cinnamon into 1kg Baijiu and soak it in sealed way for 15 days. Drink 50 to 80 grams before going to bed every day.