Sexual Health
Several results that cannot be ignored are that hot compress can alleviate dysmenorrhea and dysmenorrhea
Post Date July, 11 2023
Physiological pain is a common gynecological disease in women. Women should take care of themselves during physiological days to effectively alleviate the symptoms of physiological pain, and should not eat cold foods during physiological days. Otherwise, drinking brown sugar ginger water on physiological days can have a soothing effect and warm the uterus. What should I do to specifically understand physiological pain?
What to do with dysmenorrhea
Firstly, brown sugar ginger water can effectively alleviate the symptoms of dysmenorrhea. Women should not eat cold foods during menstruation. Drinking brown sugar ginger water appropriately has the effect of regulating qi and blood, and has a warming effect on the body. It can eliminate moisture and cold in the human body, warm the female uterus, promote the smooth discharge of menstrual blood, and alleviate menstrual discomfort.
Secondly, moderate physical activity during menstruation can promote the discharge of menstrual blood, promote blood circulation, and accelerate metabolism. It can effectively alleviate menstrual discomfort and has various health benefits. During menstruation, it is not advisable to sit and remain inactive for a long time. Moderate physical activity is beneficial to the body.
Thirdly, hot compress can alleviate the symptoms of dysmenorrhea, which may be caused by the cold in the uterus. Adopting a warm water bag hot compress can promote the discharge of menstrual blood and quickly warm the body. During menstruation, it is best to soak your feet with hot water every night to alleviate dysmenorrhea.
Do you know the harm of dysmenorrhea
Dysmenorrhea can affect fertility: Dysmenorrhea increases the risk of infertility and affects the discharge of egg cells, increasing the risk of female infertility and triggering some serious diseases. Dysmenorrhea in women needs to be treated as soon as possible and appropriate treatment measures should be taken. Comprehensive care should be taken during the menstrual period.
Impact on patient work efficiency: If women experience physiological pain during menstruation, their work efficiency will also decrease, affecting their work and life. At the same time, it has a very adverse impact on the patient's body. Physiological pain is divided into primary and secondary physiological pain patients, and it is best to understand the specific reasons.
Causing complications: Dysmenorrhea may be caused by inflammatory infections, which can cause a series of complications and seriously endanger the patient's health. Dysmenorrhea may cause blockage or hydrosalpinx, affecting the health of the pelvis and fallopian tubes.
