Post Date April, 15 2023
Food is the most important thing for the people. Diet has been the focus of Chinese people since ancient times. Now people's eyes are no longer limited to how to eat delicious food, but more about how to eat healthy. In the face of this problem, we also have ways to help prostatitis patients recover.
The prostate needs health preservation to prevent prostatitis. What to eat in daily life is very important.
1. Leek
Leek can effectively prevent prostatitis
Chinese chives, known as yang grass, yang grass, and perennial Chinese chives, can effectively prevent prostatitis and prostatic hyperplasia, and are common vegetables with strong growth. It is a good adjunctive treatment for prostatitis, such as kidney deficiency, impotence and ejaculation, and has a good effect on male erectile dysfunction, premature ejaculation and other diseases. Patients eat leek every day, or use leek research powder, take 15g each morning and evening, and take it with hot water. Eating leek will cause some stomach attacks. If the taste of leek in the mouth is too strong, you can chew tea to fight it.
2. Chinese cabbage
Eating Chinese cabbage often can reduce the occurrence of male diseases
Cruciferous vegetables and cabbage have the effect of resisting bladder cancer. Scientists analyzed the daily diet of 50000 men and found that vegetarians who ate cruciferous vegetables more than five times a week had only half the risk of bladder cancer among men who hardly ate such vegetables.
3. Pumpkin seed
Pumpkin seeds can resist male aging
After the age of 40, most men have prostate hypertrophy. An American experiment found that taking pumpkin seed extract for patients with prostate hypertrophy did reduce the frequency of frequent urination and improve other symptoms. Pumpkin seeds are also the best source of vitamin E, which can resist aging and prevent prostate hypertrophy.
4. Garlic
Eating more garlic for men can improve their physique and strengthen their health
Garlic can prevent prostate cancer, has a strong bactericidal effect, and can eliminate pathogenic bacteria invading the body. Garlic can promote the absorption of vitamin B1, promote the metabolism of carbohydrates to generate energy, and eliminate fatigue. The other way garlic can not improve immunity. Garlic containing lead selenide has antioxidant effect, so it is considered as a food to prevent prostate cancer. Eating more garlic for men can improve their physical fitness.
5. Carrots
Carrots can prevent prostate cancer
