Impotence Autonomy Law? In today's society, the pressure of most male friends' life and work is increasing sharply, which makes the incidence rate of impotence disease become higher and higher, bringing a double blow to male friends both physically and mentally. Impotence disease is one of the most common sexual dysfunction diseases of male friends. So, how does impotence govern itself?
Impotence Autonomy Law
1. The middle-aged male impotence self-rescue method requires a good mentality to have good sexual interest: 1. Adjustment of mentality: maintain a cheerful personality, open mind and a certain sense of humor in daily life; 2. Adjustment of sexual psychological state: be fully confident, believe that your sexual function is normal, and do not blindly supplement the so-called "aphrodisiac".
2. Self-help method for middle-aged men with impotence, to get rid of bad life rules and habits: to get rid of bad life rules and habits: to get rid of "traumatic" habits, to smoke less, not drink too much, stop gambling, try not to stay up late, and maintain adequate and effective sleep.
3. Middle-aged male impotence self-help method, adhere to sports: 1 swimming to enhance endurance. This can directly exercise the parts that are used more in sexual life, such as arms, legs, waist and abdomen, and can also enhance people's endurance. In addition, treading on water can make the hips plump and round. Some studies have pointed out that most women admit that the most attractive thing is the firm and smooth hips of men.
People compared the two groups of married men who participated in sports with those who did not, and found that men who exercised, ran or played basketball twice a week had a higher sense of sexual pleasure than men who did not participate in any physical exercise. Exercise enhances the muscle elasticity of the abdomen and buttocks, making it easier for the woman to reach orgasm than before. Because of the balance between strength and speed, the control over oneself is also greatly strengthened, and the time of sexual pleasure is also significantly prolonged. This is very useful for improving the pleasure of sexual life of couples. In sports, swimming, jogging and mountaineering are the most effective aids.