Safe, effective, and easy to practice aphrodisiac method? What foods can help boys boost their libido

Masturbation is a concern for many men, as every man hopes to be a strong person in bed. However, if scientific and effective methods of masculinity are not adopted, it will have an impact on the body. Therefore, let's learn more about the very simple and safe methods of masculinity.

Safe, effective, and convenient practice of aphrodisiac techniques

Question: I want to make myself more powerful, so I am very concerned about aphrodisiac methods and have also read many aphrodisiac methods online. But I dare not practice because I am afraid of causing harm to my body. I would like to ask, what are the safe, effective, and convenient methods for practicing aphrodisiac?

Answer: Indeed, masculinity has always been a hot topic for men, after all, as Durex said: a healthy body is the foundation of perfect sex. Not only that, making one's sexual abilities stronger to prove one's masculinity is also something many men are willing to do. Below, we will introduce several simple, effective, and very safe aphrodisiac methods.

Meditation

What do you think when you close your eyes and meditate in your spare time or leisure time? Imagine having sex with a beautiful woman or a woman you long for, and you can even imagine specific details. Although this daydream is fictional, it can indeed enhance the secretion of male hormones in your body, allowing your sexual organs to receive small exercises and greatly increase sensitivity to sex.

Dietary method

Eating more seafood and zinc rich foods can boost your yang. Seaweed contains more sulfonic acid than other animals and plants. Lack or deficiency of sulfonic acid can lead to miscarriage, male sexual dysfunction, and decreased libido. Therefore, it is necessary to regularly take some seaweed foods, such as seaweed, seaweed, and Undaria pinnatifida.

Cotton underwear

Men should only wear pure cotton underwear to maintain low temperature, as polyester fibers have a temporary inhibitory effect on sperm production. The electrostatic field effect of polyester underwear can easily cause a decrease in progesterone levels in pregnant women, leading to miscarriage. Polyester can also generate an electrostatic field in the penis tissue, which may explain why people who wear polyester underwear for a long time exhibit decreased sexual function.

Therefore, it is wise to only wear pure cotton underwear. The characteristic of the testicles is the need for a low-temperature environment, otherwise it will directly affect the formation of sperm in the testicles and have a negative impact on reproductive ability. This damage is directly proportional to the temperature and time of high temperature. Maintaining testicular temperature below body temperature in Celsius is crucial. Normally, it is best to wear open underwear made of pure cotton, with the scrotum exposed for breathability and coolness, to restore the natural retraction function of the scrotum, promote the secretion of male hormones, and also make middle-aged men energetic and enhance sexual function.

The 5 most suitable aphrodisiac delicacies for men

Shrimp - The taste of shrimp is delicious, with high nourishing and medicinal effects. Traditional Chinese medicine believes that it has a sweet and salty taste, a warm nature, and has the functions of strengthening yang, tonifying kidneys, tonifying essence, and promoting lactation. Those who suffer from prolonged illness, physical weakness, shortness of breath, and lack of appetite can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening their body.

Light dishes - also known as pearl vegetables or shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. Its taste is salty, its nature is warm, and it has the effects of warming the kidney, consolidating essence, and supplementing qi and deficiency. Suitable for male sexual dysfunction, enuresis, erectile dysfunction, atrial fatigue, thirst, and other symptoms. Regular eating for men can strengthen the body and enhance sexual function.

Loach - Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, and more. Its taste is sweet, its nature is flat, and it has the effects of tonifying the middle and nourishing qi, nourishing the kidneys, and generating essence. It has a good effect on regulatory function. Loach contains a special protein that promotes sperm formation. Adult men often eat loaches to nourish and strengthen their bodies.

Donkey meat - As the saying goes, "Goose in the sky, donkey meat on the ground." Donkey meat has a delicious taste and is a high protein, low fat, and low cholesterol meat. Traditional Chinese medicine believes that donkey meat has a sweet and cool taste, and has the effects of tonifying qi, nourishing blood, nourishing yin and strengthening yang, and calming the nerves and relieving symptoms. Donkey kidney has a sweet and warm taste, which is beneficial for strengthening the kidneys, tendons, and bones. It can treat symptoms such as impotence and weakness of the waist and knees.

Oysters - also known as clams or oysters. Rich in zinc and various vitamins such as iron, phosphorus, calcium, high-quality protein, and carbohydrates. Its taste is salty, its nature is slightly cold, and it has the effects of nourishing yin, suppressing yang, and tonifying the kidney and astringent essence. Regular consumption of oysters by men can improve sexual function and sperm quality. It has a good effect on male ejaculation, fatigue, kidney deficiency and impotence.