Post Date September, 04 2023
For men, nourishing essence and strengthening yang is a necessary thing. When a man's energy is insufficient due to heat, it can cause a decrease in sexual function, which can also lead to many sexual diseases. Below, the editor will introduce several types of yang boosting essence soup for your reference only.
What are the contents of Zhuangyang Bujing Tang
1、 Dog meat soup
Ingredients: 200g dog meat, 5g dodder seed, 50g ginger, 1200g water, 20g cinnamon. Seasoning: 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar, and 1 gram of pepper.
practice
1. Take the essence dog meat, wash it, cut it into pieces, boil it, wash the dodder seeds, and slice ginger for later use.
2. Take a clean pot and heat it up. Add water, ginger slices, dodder seeds, dog meat, and cinnamon. Bring to a boil over high heat and simmer over low heat for 45 minutes. When the meat is soft and rotten, season.
Effect: Dog meat is rich in protein, fat, and vitamins, and has a certain therapeutic effect on spleen and stomach deficiency, cold limbs, and kidney yang deficiency.
2、 Deer Whip and Morinda Decoction
Ingredients: 1 pair of deer whip, 15 grams each of Morinda officinalis and Epimedium.
practice
1. Boil the Morinda officinalis and Epimedium until the deer whip is cooked, and chop them into small pieces.
2. Eat deer whip and drink soup, take one dose daily for several days.
Effect: Tonify kidney qi, strengthen spleen and stomach. Suitable for infertility caused by poor sperm motility.
3、 Huangqi Loach Soup
Ingredients: 200g loach, 100g lean pork, 10g jujube (dried), 15g astragalus, 3g ginger, 2g salt.
practice
1. Soak red dates in hair, remove the pit, and wash the Astragalus membranaceus and red dates.
2. Boil lean pork in a boiling pot for five minutes, remove and wash thoroughly.
3. Heat the loach in boiling water, rinse it with clean water, remove its internal organs, wash and wipe dry.
4. Fry the loach in oil until it turns slightly yellow on both sides, scoop it up and place it on a plate. Heat an appropriate amount of water in a soup pot, then add the loach, lean meat, ginger, astragalus, and red dates. After boiling, continue to simmer on low heat for about 3 hours, then add ginger and salt.
Effect: As a soup for nourishing essence and yang, it can moisten the lungs, strengthen the spleen, warm the waist, and tonify the kidneys. Loach is rich in protein, fat, various vitamins, and calcium, phosphorus, iron, etc. Its nature is flat, its taste is sweet, it nourishes the middle qi, and dispels dampness and evil; Astragalus membranaceus has a slightly warm and sweet taste, tonifying the middle and nourishing qi.
4、 Yiqi Jianjing Tang
Ingredients: 15 grams of ginseng, 15 grams of shiitake mushrooms, 20 grams of yam, and 20 grams of astragalus, 5 sparrow heads, 1 hen, with appropriate seasoning.
practice
1. Remove the hair and wash the chicken and sparrow head, and put them into the pot together.
2. Add an appropriate amount of water and simmer over heat. When it is ripe, add astragalus, yam, shiitake mushrooms, scallions, ginger, salt, and cooking wine, then simmer over low heat until tender.
3. Soak ginseng in boiling water and steam for half an hour. Drink soup, eat meat, and chew ginseng.
Effect: Strengthen the spleen and stomach, replenish kidney qi. Suitable for those with poor sperm motility due to spleen and kidney qi deficiency.
5、 Cistanche Sheep Bone Soup
Ingredients: 30g of Cistanche deserticola and 1kg of sheep spine.
practice
1. Wash and slice the cistanche, crush the sheep spine for later use, and wash off the scallions.
2. Put the sheep spine into a pot, add water, scallion white, and yellow wine, and bring to a boil over high heat.
3. Cook for 2-3 hours to make a soup, add salt and other seasoning to serve.
Effect: This prescription has a good effect on treating kidney deficiency and essence deficiency, cold pain in the waist and knees, and muscle and bone weakness. Sheep spine, as one of the foods for nourishing essence and strengthening yang, has the functions of tonifying the kidney, benefiting essence, and strengthening tendons and bones; Cistanche deserticola, also known as "Cistanche deserticola", can nourish kidney yang, expel cold qi, and benefit essence and blood. It is known as "desert ginseng" and is excellent for male health.
6、 Haima Walnut Lean Meat Soup
Ingredients: 250g lean pork, 5-10g seahorse, 15-30g walnut meat, 4 red dates.
practice
1. Wash the lean pork, cut it into pieces, and boil it in boiling water to remove the blood. Set aside.
2. Wash seahorses, walnut meat, and red dates (with stones removed) and set aside.
3. Put all the ingredients into a casserole, add an appropriate amount of water, bring to a boil over high heat, simmer gently for 1 to 1.5 hours, season and serve.
Effect: This soup has the effect of warming the kidney and strengthening yang. Especially suitable for people with Yang deficiency constitution or elderly people who suffer from deficiency and asthma accompanied by movement, which exacerbates asthma and fatigue; Elderly people have soreness in their lower back and knees; Or for individuals with low male libido.
