Post Date April, 15 2023
There are many reasons for premature ejaculation in men, some of which are physical reasons, and may be improved through drug treatment, but some of the patients are psychological reasons, which can only be treated through psychotherapy. Now let's talk about what psychotherapy is.
Psychotherapy of premature ejaculation
1. Confidence
Men must have enough confidence in their own abilities and believe that their sexual abilities are healthy and normal. Don't be too bitter about premature ejaculation occasionally. It is a chance that not only men should have confidence, but also women should help men build this confidence.
2. Relax
Sex is an important part of emotional communication between husband and wife. Don't pay too much attention to whether you will have premature ejaculation. Remember to relax and enjoy your sex.
3. Hint
When having sex, I can give myself a psychological hint that I can control my ejaculation time. Give yourself a hint in your heart and believe that you will get good results.
4. Sedation
When preparing for sex, men should try to keep their emotions stable and not be over-excited. You can divert your attention. Don't focus all your attention on that part.
5. Understanding
Women must not tease and taunt your husband. At this time, men's hearts are very fragile. You should give him some confidence. Encourage him, otherwise it will easily make the situation worse!
6. Cooperation
The woman should cooperate with the man patiently and actively.
7. Environment
Choose the best time and environment, such as waking up in the morning on holiday, or when there is no environmental interference in the second half of the night, these environmental conditions can make the man more relaxed.
How to prevent premature ejaculation
1. Both husband and wife should correctly learn and master the knowledge about sex, understand the physiological differences in sexual reactions between men and women, eliminate misunderstandings, and properly master the necessary skills in sexual life.
2. Overcome the bad habit of excessive masturbation, and make sure that sex is orderly and living regularly.
3. In case of occasional premature ejaculation, the woman should comfort, understand and care for the man, gently and thoughtfully help him overcome his fear, tension and guilt, and never complain or blame him.
4. Actively treat various organic diseases that may cause premature ejaculation, and fundamentally avoid the occurrence of premature ejaculation.
As long as men develop healthy habits in daily life, preventing premature ejaculation is not a man. I hope you can treat yourself better and stick to being a real man.
