Prevention of Premature Ejaculation Should Seize Three Important Periods and Six Methods of Preventing Premature Ejaculation

For men, they don't want to have frequent premature ejaculation, but why should they be vigilant about the three stages of their lives below?

Three Important Periods to Seize in Preventing Premature Ejaculation

Emotional transition period

Young men and women face significant work pressure before and after marriage, and minor disputes between them can bring immense pressure to men, which can long-term affect their physical health, premature ejaculation, and impotence.

Aesthetic fatigue period

Couples who have been married for more than 10 years are prone to aesthetic fatigue. This requires the use of innovative adaptation methods. For example, women must maintain a fresh and innovative image.

climacteric

After men enter menopause, some men have low sexual desire, decreased erection ability, premature ejaculation, etc. During this period, couples should learn to understand and respect each other.

Six methods for preventing and caring for premature ejaculation

1. Establish a happy, healthy, and harmonious family environment. Emphasize thoughtful cooperation between spouses, avoid blaming or complaining without ejaculation, identify the cause, and assist in treatment.

2. Emphasize premarital sex education and guidance. Master some knowledge of sexual anatomy and sexual life, understand and master normal sexual intercourse methods and reaction processes, and should not excessively regulate sexual activity. Having too few sexual activities is not conducive to the release of androgens.

3. Emphasizing daily routines and strengthening physical exercises such as Tai Chi, walking, and Qigong can help with one's physical and mental health and spiritual regulation.

4. Prohibit masturbation, control the room, avoid intense sexual impulses, and do not use repeated sexual intercourse to prolong the time of second sexual intercourse. It is harmful to health and is not advisable.

5. The emotions before sexual intercourse have a significant impact on the speed of ejaculation. It is important to avoid worries, excitement, and tension, establish confidence, and cooperate with treatment.

6. Women should be considerate, comforting, not blaming or threatening. Otherwise, it will go against one's wishes and be detrimental to the recovery of the disease.