Sexual Health
Premature ejaculation may not be true! Four tips to teach you not to be a premature ejaculation man
At present, there is no clear definition of premature ejaculation in the medical community. However, many men feel that they have premature ejaculation when they see that they cannot strive for 30 minutes or several hours in a row, as legend has it. In fact, the normal duration of sexual intercourse varies from person to person, usually 5-20 minutes is normal. Men attach importance to the length of time, and there is a lot of Psychological stress for people with short time. The more so, the more counterproductive it is often.
Three fantasies of premature ejaculation: newlyweds, fatigue, and separation
Generally speaking, premature ejaculation that occurs during a new marriage, separation for a period of time, high work pressure, or physical fatigue is often fantastical or transitional. Most newlyweds have no sexual experience, and the various aspects of sexual life are not fully coordinated, with low proficiency. However, on the night of the cave, unfortunately, the spirit is in a highly excited state, and there is also a considerable amount of semen accumulated in the sexual organs. When encountering strong stimulation, of course, one can't wait to ejaculate. Similarly, long-term separation and irregular sexual activity between couples can also have the effect of newlyweds, resulting in fake premature ejaculation. However, many men carry a heavy psychological burden that can affect their future sexual life.
In fact, it is not surprising that normal men occasionally experience rapid ejaculation during sexual activity, so it is arbitrarily considered premature ejaculation. However, if you always think about something bad and worry about such a situation next time, or your wife complains or blames you too much, even if it is cold language, the mental pressure of men will worsen, which may cause a vicious circle in psychology, and problems will occur repeatedly. Finally, you may become a real premature ejaculation patient, and may also cause Erectile dysfunction and other dysfunction.
4 Tricks to Avoid Premature Ejaculation Male
1. Intermittent sexual intercourse method
Intermittent sexual intercourse mainly involves stopping the insertion of the penis immediately and leaving it in the vagina when there is a premonition of ejaculation during sexual intercourse. During sexual arousal, women's vagina dilates and the glans penis does not come into contact with the vaginal wall, which can reduce the stimulation of the glans and sexual arousal until the premonition of ejaculation completely disappears before engaging in sexual intercourse. This repeated interruption of sexual intercourse can prevent premature ejaculation.
2. Physical therapy
Additionally, physical therapy can also be used. For example, ultra short wave hyperthermia therapy, warm water bath, mineral spring bath, etc. in the lumbosacral region can also be used as auxiliary treatments, with significant effects. You can choose the above physical therapy according to your personal preferences for treatment. However, any treatment method requires long-term adherence to achieve results.