In recent years, the incidence rate of male infertility is rising. The main reason is that men often neglect some bad habits, such as smoking and drinking alcohol. Below is a brief introduction to the main bad habits that lead to male infertility.
Drinking alcohol
Modern medicine suggests that excessive alcohol consumption can endanger the function of the reproductive system, lead to endocrine disorders, and reduce sperm quality. Leading to the occurrence of infertility.
Smoking
Smoking is the enemy of eugenics. Research has found that men who smoke tend to have fewer sperm and develop abnormal sperm, leading to infertility or the consequences of giving birth to children with congenital abnormalities. And nicotine has an impact on sperm motility and penetration.
Mobile phone
Most men keep their mobile phones in their pants pockets or pinned to their waist. Keeping them in their pants pockets for a long time can expose the testicles to electromagnetic radiation, affecting sperm motility, and thus affecting sperm count. Leading to the occurrence of infertility.
Driving
Driving or sitting for a long time can cause insufficient blood supply to the pelvic cavity, resulting in a decrease in blood oxygen content, resulting in a decrease in energy and nutrients, leading to a decline in sperm capacity. Leading to the occurrence of infertility.
Nutrition
Sperm production requires raw materials, so spermatogenic function is closely related to nutritional levels. It doesn't necessarily have to eat turtle or eel. However, it is essential to eat more lean meat, eggs, fish, and vegetables to ensure the supply of necessary proteins, vitamins, and trace elements. People who are partial eaters are often prone to certain nutritional deficiencies. This reduces the sperm survival rate, leading to the occurrence of infertility.
Pressure
The influence of mental factors and personality characteristics on male reproductive function cannot be ignored. Being in a psychological state of tension, anxiety, and fear for a long time, and being in a bad mood, can inhibit the gonadal axis hormones in the cerebral cortex, leading to a decline in sperm production. Leading to the occurrence of infertility.
Jeans
Men should not wear jeans that are too tight, especially chemical fiber "crotch pants" that have poor breathability and heat dissipation, to wrap the scrotum, leaving the scrotum in a closed state with no air circulation. In the long run, it is easy to cause the adverse consequences of infertility in the future.