One apple a day for men to prevent prostatitis
"An apple a day keeps the doctor away from me", which is a highly respected western proverb. It can be seen that apples have great effects on preventing diseases. Today, we know the effect of eating apples every day to prevent prostatitis.
Why can eating apples prevent prostatitis? Experts said that many scholars found that the content of zinc in the prostate fluid and seminal plasma of many patients with chronic prostatitis was low, and that the prostate fluid had antibacterial components, which was a zinc-containing protein. If men lacked zinc, it would easily lead to prostatitis. Apple is rich in zinc, so eating one apple every day can supplement zinc to prevent and cure prostatitis.
In order to prevent the harm caused by prostatitis, we might as well eat an apple every day in our daily life to prevent prostatitis.
Besides apples, what can men eat to prevent prostatitis?
To prevent prostatitis, we should pay attention to a light diet. We can eat some meat such as chicken, pork, duck, rabbit, and eat more fruits such as pears, watermelon, horseshoe, grapefruit, and cool mushrooms, as well as green vegetables. We should do a good job in preventing prostatitis.
What can't prostatitis patients eat?
First of all, patients with prostatitis should not eat spicy food to avoid aggravating the disease. In addition, patients with prostatitis should pay attention to smoking and alcohol cessation to avoid smoking and alcohol stimulation, which will lead to long-term refractory prostatitis.
(Intern editor: Cai Junyi)