Sexual Health
Not suitable for sexual activity after drinking and eating? What methods can improve the quality of love among the elderly
Sexual activity should be based on health, and only healthy sexual activity can promote the relationship between couples, which is beneficial for their health. Here, gender experts remind middle-aged and elderly couples not to engage in sexual activity after drinking and eating, as this can affect their physical health and also affect their relationship.
Not suitable for sexual activity after being full of alcohol and food
After being full, the digestion and absorption of food by the gastrointestinal tract require energy, and the blood supply to the gastrointestinal tract increases, while the blood supply to other parts of the body correspondingly decreases. For men, maintaining a firm and long-lasting erection during sexual intercourse is extremely costly and requires multiple organ coordination. Among them, testosterone is very important, as it can both stimulate male sexual desire and help complete an erection. A greasy and unhealthy diet can greatly inhibit the secretion of testosterone. This negative effect is more pronounced in middle-aged and elderly men.
If a large amount of alcohol is consumed during meals, most women and some men will experience a decrease in libido. Moreover, after drinking alcohol, people are in a brief state of excitement, and during sexual activity, they are prone to excessive excitement or rough and reckless behavior. The accelerated pace and excessive concentration of energy can also lead to premature ejaculation. Alcohol can cause damage to multiple organs such as the heart, liver, and nerves. In addition, the nervous system is highly excited during sexual activity, causing widespread congestion of the sexual organs, which can further exacerbate organ damage. In addition, alcohol can cause abnormal sperm development, affect sperm vitality and morphology, and be detrimental to fertility.
More importantly, having sex after a long period of drinking and eating not only reduces the success rate and satisfaction of sexual activity, but may also dampen the relationship between spouses and cause sexual boredom in their partners. It is recommended that middle-aged and elderly people maintain regular sexual activities to meet their psychological or physiological needs. Both spouses should have a correct understanding of their own sexual desire and abilities. The frequency of sexual activity is closely related to an individual's physical condition and psychological factors, as long as both parties feel happy and comfortable, and are not tired the next day.
4 tips to improve the quality of love between elderly couples
Firstly, keep the brain in a "passionate" state
Psychologists have found that people who have just fallen in love and those who have been in a passionate relationship for 20 years have one thing in common, which is the sustained activity of the ventral tegmental area of the midbrain. This region is related to meeting the reward mechanism. To stimulate this area, partners should try some fresh and challenging activities, such as hiking, rafting, etc., or try out a new sex toy or change positions during sex.