Post Date April, 15 2023
The birth of children is a major event for the continuation of mankind. In the past, people's attention was basically focused on the wife. In fact, the husband is also an important party. Because many reasons for infertility lie in men, the following nine are the reasons for male infertility.
First culprit: environmental pollution
Twenty years ago, the road was crowded with cyclists; Today, 20 years later, many people take the place of cars. On the surface, the city appears prosperous and modern, but what it pays is the sharp increase of some diseases. Urban pollution is serious. For example, car exhaust contains a large number of harmful substances, and long-term exposure affects reproductive health. Urban noise also belongs to environmental pollution. Noise stimulation will affect the function of human neuroendocrine system, make human endocrine disorder, and lead to abnormalities of male semen and sperm.
Nine main culprits leading to male infertility in daily life
Expert advice: keep away from car exhaust and noise. Although short-term exposure does not necessarily lead to immediate illness, repeated exposure causes the accumulation of harmful toxins in the body, which gradually invades our skin and organs. The decline in fertility is an example.
The second culprit: smoking and drinking
The longer you smoke, the more you smoke, the smaller the number of sperm and the higher the deformity rate. At the same time, the sperm vitality is also significantly decreased. This is because the chromium contained in tobacco has a strong killing effect on sperm, while nicotine and polycyclic aromatic hydrocarbons can cause sperm morphological changes. Alcohol also has a direct killing effect on sperm. If alcohol is dropped on semen, sperm will die immediately. Therefore, the rate of abnormal sperm and dead sperm is higher in men who drink too much.
Experts suggest that it is an undeniable fact that long-term smoking and excessive drinking damage the sexual and reproductive functions of men. Such damage not only affects themselves but also may affect the health of others, especially wives and children. The best way to care for your family is to stop smoking and drink less.
Nine main culprits leading to male infertility in daily life
The third culprit: improper diet
"Water can carry a boat, but it can also capsize it." Diet gives people food and clothing, and gives the body energy to cope with daily consumption, but improper diet may also lead to infertility. For example, eating too much spicy food can easily cause men's reproductive and urinary organs to become congested, so the amount of semen will decrease and the quality will change. Eating is picky, and the food lacks the two elements necessary for sperm production - zinc and selenium. Without soil and nutrients, sperm cannot be produced and mature.
Expert advice: Nutrition advocates a balanced diet, that is, don't be picky and partial. These foods contain vitamin c, vitamin e, vitamin a, zinc, etc., which can improve the quality and quantity of sperm. Tomato soup can enhance male fertility
