Middle aged men and women need to have a correct understanding of sex to help you through a happy menopause

Although entering menopause, when faced with the desire for sexual experience, couples will definitely pay special attention to sexual topics. However, as age changes, the nature may not be ideal, sometimes reaching its peak easily, and sometimes difficult to enter a state, which is the most common thing for menopausal couples. That's exactly how it is. In menopause, couples should have a correct understanding of sex and enjoy unlimited happiness.

Understand the natural changes in the body. After the age of 40, both men and women experience changes in their physical, psychological, and hormonal systems, including active sexual organs. For women, the vaginal tissue is thin, dry, and slow to lubricate, and the caresses they once enjoyed may now be uncomfortable or painful. If a woman does not understand these changes, she may complain that her husband is too thick and mistakenly thinks she is interested in sex. The body of men can also undergo changes The most important factor is testosterone, which reaches its peak in males between the ages of 20 and 30 and gradually decreases thereafter. According to a study in France, testosterone levels in men decrease by 25% after the age of 40, leading to a significant decrease in sexual desire.

Don't worry all day about these changes. Research has found that after the age of 40, although men's sexual desire and activity gradually decrease with a decrease in testosterone levels, their sexual satisfaction does not change. Women feel uncomfortable during sexual activity, and the solution is also simple - changing posture or using lubricants.

Adjust the speed of sexual activity. Young people have fast and passionate sex, according to human biology experts at Stanford University. In their twenties, men can experience pleasure in the first 2-5 minutes, and their wives may still be warming up. However, when a man reaches the age of 40, it takes longer for him to achieve pleasure. He will be in sync with his wife and interested in the slow and emotional temptation. Therefore, after the age of 40, men must slow down and increase both parties' pleasure.

Shift from quantity to quality. For mature couples, both parties should not place too much emphasis on frequency, but should pay more attention to quality and strive to make each time more unique, exciting and memorable.

From this, it can be seen that after menopause, it is believed that men and women not only age but also undergo certain physiological and psychological changes. At this point, when facing some troubles in sexual life, couples should not be too concerned. They should learn more about menopausal sex education to help themselves and their loved ones relive their past happiness.