Post Date May, 20 2023
Men who want to tonify their kidneys and boost their yang cannot rely solely on medication. Eating more foods with special effects in daily life can also help men achieve a healthy body.
1. Loach
Loach contains high-quality protein, calcium, vitamin B1, niacin, fat, phosphorus, iron, vitamin A, and more. Its taste is sweet and its nature is flat, with the effect of tonifying the middle and supplementing qi, nourishing the kidney and generating essence. It has a good effect on regulating sexual function. Loach contains special proteins that promote sperm formation. Adult males often eat loaches to nourish their bodies.
2. Donkey meat
As the saying goes: Swan meat, donkey meat. Donkey meat has a delicious taste, high in protein, low in fat, and low in cholesterol. Traditional Chinese medicine believes that donkey meat has a sweet and cool taste, and has the effects of tonifying qi, nourishing blood, nourishing yin and strengthening yang, and calming the nerves and relieving symptoms. Donkey kidney has a sweet and warm taste, which is beneficial for strengthening the kidneys, tendons, and bones. It can treat symptoms such as impotence and weakness of the waist and knees.
3. Snake meat
In recent years, eating snake meat has become a fashion. After the end of two snakes, eating snake meat can effectively prolong sexual activity for a long time (vivo snakes can last for up to 6 to 24 hours).
4. Pigeon meat
White pigeons have strong fecundity, strong libido, and frequent mating between male and female, which is caused by the particularly strong secretion of sexual hormones of white pigeons. Therefore, people regard white pigeons as a wonderful product to help yang and strengthen the body, and believe that it has the function of tonifying kidney qi and strengthening sexual function. The effect of white pigeon eggs is better than that of white pigeon meat. White pigeon eggs, like white pigeon meat, contain a lot of protein, vitamins, and iron, and have high nutritional value. The following dietary remedies have good effects on strengthening the essence and tonifying the kidney.
5. Quail
As the saying goes, 'If you want to eat birds, count quails'. Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as a top grade wild bird. Quail meat not only tastes delicious and nutritious, but also contains various inorganic salts, lecithin, hormones, and various essential amino acids for the human body. Quail meat and eggs are very good supplements that have a tonifying and strengthening effect. Traditional Chinese medicine believes that quail meat can "nourish the five internal organs, benefit essence and blood, warm the kidneys and assist yang". Regular consumption of quail by men can enhance sexual function, increase vitality, and strengthen muscles and bones.
