Men should also pay attention to personal care. How should men care for their private parts

It is not only for women to pay attention to reproductive organ health, but also for men. Moderate cleanliness is an effective means to ensure the health of male reproductive system. Insufficient or excessive cleaning and sanitation work is not conducive to the health of the male reproductive system. Insufficient cleaning is easy to cause inflammation, especially for people with long foreskin, the foreskin scale must be removed frequently. Otherwise, it is not only harmful to oneself, but also possible to spread these unclean substances and microorganisms to others. Some men believe that the more times they clean, the more healthy they are. In fact, this is also a wrong idea. Being too clean can easily damage your own defense system and make it easier for bacteria to enter the body. Men should also pay attention to relevant physiological and health knowledge!

1. Avoid early love and early sex

Generally speaking, men do not mature until the age of twenty-five. They have sex early, their sexual organs are not mature, consume energy, and are prone to different degrees of dysfunction. In adulthood, they are prone to premature ejaculation, fistula, low back pain, aging, etc.

2. Avoid excessive sexual intensity

Moderate sex life can bring people happy mood and experience, which is beneficial to the body and health preservation. However, it is easy to cause prostatitis, prostate hypertrophy, impotence, premature ejaculation and ejaculation due to casual indulgence, ignorance of abstinence, long-term hyperemia of reproductive organs and decreased function

3. Avoid unclean sexual intercourse

Men have many sexually transmitted diseases, such as syphilis and gonorrhea. The dirty sex related to dirty sex is not only easy to infect their own diseases, but also the diseases and insect pests of their wives and children. It is very harmful and can't be lucky.

4. Avoid not paying attention to hygiene

It is not only for women to pay attention to sexual organ hygiene, but also for men. Especially for those who have too long foreskin, the foreskin scale should be removed economically, because foreskin scale is not only easy to cause penis cancer, but also easy to cause the wife to suffer from cervical cancer.

5. Don't wear jeans every day

Medical research has proved that the male reproductive system requires the best low temperature, often wearing jeans, local temperature is too high, and sperm is bad.

6. Avoid infrequent self-inspection

Some men believe that reproductive health is their own private matter. Once they are ill, they do not go to the hospital to see a doctor, but rely on rest to overcome, or use their own medicine based on "experience". In fact, this is not only a manifestation of ignorance, but also easy to delay the illness as time goes by. Expert advice: once men find problems with their reproductive system, they should promptly ask a professional doctor for diagnosis and treatment, and the doctor will treat the symptoms, otherwise, small lesions and serious diseases will not be worth the loss.