Sexual Health
Men Can Drink More Congee to Tonify Kidney What Congee Men Drink to Tonify Kidney and Strengthen Yang
Post Date April, 15 2023
1. Braised Japonica Rice Congee
Raw materials: 50g japonica rice, 5g Zhiyuren.
How to do it: First, wash the Zhiyu Renpei powder, put the japonica rice into the casserole, add water, boil it over high heat, and cook it over low heat into Congee. Add Zhiyuren powder and seasoning and cook for a while.
Effect: replenish qi, strengthen spleen and stomach, suitable for kidney deficiency, abdominal pain and other symptoms.
2. Shrimp porridge
Raw materials: 30g shrimp, 100g japonica rice, less edible oil, salt and monosodium glutamate.
How to do it: First soak the shrimp in water for 30 minutes, and then cook Congee with the washed rice in the casserole. When eating, add seasoning.
Effect: Nourish kidney and strengthen kidney, supplement calcium and strengthen bone.
3. Walnut Congee
Raw materials: 50g walnuts, 100g white rice, 100g sugar, 1kg water.
Production method: cut walnuts into dice, put the washed white rice into the pot and boil it into paste, and finally put walnuts and rock sugar.
