The Scientific Basis for Eating "Sex"
The basic ingredient for sex hormones is cholesterol: cholesterol is only present in animal foods. Although the body can also synthesize cholesterol, it requires time, energy, and nutrients, while meat can directly provide the cholesterol that produces sex hormones.
● The main raw materials for sperm come from zinc and arginine: about 3 milligrams of zinc are lost during each orgasmic ejaculation. When zinc deficiency occurs, sexual maturity is late, sexual organs are small, and impotence and infertility are prone. The best sources of zinc are seafood (especially oysters), meat (especially lamb), and eggs, beans, and nut seeds. In addition, animal foods are also rich in arginine.
● Meat is rich in "sexual nutrients" such as vitamin A and vitamin E: vitamin A is involved in the synthesis of sexual hormones, and vitamin E is involved in sperm production. At the same time, they are only soluble in fat, not water, and cannot be absorbed by eating vegetarian food alone.
In Chinese, "sexual desire" is also known as "carnal desire", which is absolutely true! "If you grow up primarily with plant based foods and lack sexual nutrients during growth, it is difficult for your body to be sexy and attractive.". Eating meat properly can make you sexy from snacks and have a "sexual" taste when you grow up.