Massage of testicles to enhance male health: Revealing the sexual history of a 79 year old man

A 79-year-old man and his wife in Wuchang still have normal sexual activity, but the reason is that they massage their testicles for an hour every day. It is reported that this old man, named Zhao Heju, is an agricultural expert. After retirement, he started researching "sexology" and published the ten thousand word "Sexology Revolution" in the Chinese Journal of Traditional Chinese Medicine, which has been highly sought after by many middle-aged and elderly readers. A 79 year old agricultural expert, after retirement, plunged into the study of "sexuality" and published the 10000 word "Sex Revolution" in the Chinese Journal of Traditional Chinese Medicine, which was highly sought after by many middle-aged and elderly readers. Recently, the reporter met Zhao Heju, an elderly man, in the oil depot community near the Sha Lake in Wuchang. At the age of an octogenarian, he had a rosy complexion, clear ears and eyes, agile thinking, and no trace of old-fashioned behavior. When it comes to "sex", he always talks about it. His health secret is to do "pear cultivation exercises" every day, which means massaging the testicles for an hour. He has maintained a regular sexual life with his wife, who is 10 years younger than him.

At the age of 79, he can still have normal sexual life, and everyone is curious about his health secrets. Zhao Heju revealed two of his health secrets: washing intestines and protecting kidneys. Kidney care mainly involves massaging the testicles, while bowel washing involves drinking water and massaging. Nowadays, Zhao Heju has maintained a regular sexual life with his wife, who is 10 years younger than him.

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Zhao Heju graduated from Huazhong Agricultural University in 1958 and was assigned to the Oil Research Institute of the Chinese Academy of Agricultural Sciences. He is a well-known expert in rapeseed cultivation in China and enjoys special subsidies from the State Council. Why would an agricultural expert who has made significant achievements in his professional field turn to studying "sex"?

Engaging in agriculture often required going to the countryside. In that era, the environment was harsh and there were more and more physical problems. In 1991, I was hospitalized for one month due to dizziness. After being discharged, I began to pay attention to health knowledge and exercise my body. "Zhao Heju said that after retiring in 1994, he, who had already loved traditional Chinese medicine, plunged into the study of traditional Chinese medicine health preservation.

My mother lived to be 102 years old, and I will strive to live to be 100 years old, "Zhao said. Every morning at 9 am and 4 pm, he massages his testicles for half an hour, and Lei persisted for ten years. When massaging the testicles, the force must be gentle and gentle.

Firstly, rub your hands hot and overlap them around your navel. Press them clockwise and counterclockwise 50 times respectively; Then twist the spermatic cord, gently twist the left and right spermatic cords at the root of the genitalia 50 times with your thumb and index finger; Wrap your hands around your testicles and vigorously rub them up 100 times; Hold one testicle with your hand again, gently knead and pinch it 50 times, then switch to the other side; Finally, gently lift and pull the genitalia 100 times with your hand.

Frequent massage of the testicles is a good way to promote yang and health preservation. The effect of testicular exercise is good, and Zhao Heju and his wife still engage in regular sexual activity and never suppress their sexual desire. A physical examination in June this year found that his physiological age was more than 10 years younger than his actual age.

Traditional Chinese medicine believes that strengthening the kidney is the foundation of health preservation! In 1999, after participating in the "Correspondence Course on Sexual Health" organized by the Modern Health Magazine, Zhao Heju developed a strong interest in sexuality. He collected various materials related to sexuality and health preservation, bought over 70 monographs on sexuality, and over the past 13 years, wrote hundreds of thousands of words of reading notes, with over 10 sexuality papers published in professional journals.

In 2007, Zhao Heju's ten thousand character "Sexual Revolution" was published in the Chinese Journal of Traditional Chinese Medicine. The paper states that "sex is related to health and longevity, and not suppressing sex is greatly beneficial for prolonging life." It has been highly sought after by many elderly readers, who mistakenly believe that he is a "sexologist".

(Intern Editor: Wu Weijie)