When it comes to the ear, we all know that it is an important auditory organ in the human body, but you may not know that men can use the correct massage methods to stimulate the acupoints of the ear to help men easily strengthen their kidneys and yang. Below is a detailed introduction to massage methods to help men easily strengthen their kidneys and yang!
Through ear stimulation, it is possible to self spot visceral diseases
Some experienced medical experts can also assist in diagnosing diseases through changes in the color of the ear skin, whether there are bumps, nodules, or desquamation, and whether capillaries are filled. Therefore, regular ear massage can strengthen the kidneys and waist, enhance hearing, clear the brain and awaken the mind, and nourish the body and prolong the year.
Each organ and tissue in the human body has corresponding stimulation points on the auricle. Once the organ and tissue undergoes pathological changes, a specific part of the ear, referred to as the "acupoint" in traditional Chinese medicine, will undergo certain changes and reactions. Therefore, when a certain ear acupoint is stimulated, it can diagnose and treat diseases in the corresponding part of the body.
The specific methods of tonifying the kidney and massaging the ear in traditional Chinese medicine mainly include the following:
Press the ear socket:
First press on the concave area beside the opening of the external auditory canal, where there are heart, lung, trachea, and triple energizer points. Press 15-20 times until there is significant fever and scald. Then, press the upper recess again. There are acupuncture points in this area such as the spleen, stomach, liver, gall bladder, large intestine, small intestine, kidney, and bladder. Also, rub and press back and forth for 15-20 times.
Ear tip:
Wrap your left hand around the top of your head, pinch the upper part of your ear with your thumb and forefinger, and first knead here. Then lift and pull upward until there is congestion and fever, 15-20 times each time; Similarly, use your right hand to wrap around the top of your head, pinch the upper part of your ear with your thumb and forefinger, and first knead here.
Then lift and pull upward until the area is congested and feverish, 15-20 times each time. The acupoints here include Shenmen, pelvic cavity, internal and external genitalia, feet, ankles, knees, hip joints, as well as Ganyang and Fengxi points.
(Intern Editor: Lin Yanjuan)