Male penis should pay attention to strengthening exercise and sleep to help maintain penis

Men's physical exercise should be a necessary condition for life, and men need strong bodies. Both daily life and marital sex life are necessary. Another guarantee of husband and wife's sexual life is male penis. How do men exercise their penis?

The control ability to practice ejaculation for a long time is quite amazing. It is not a myth that the golden gun does not fall. Of course, your mental ability also needs to be used. You are basically the king of the bed in terms of rhythm, breathing adjustment and psychological control during exercise.

The above is about how to control and increase the anti-radiation ability of the penis, and the following is about the hardness exercise.

Many hanging male brothers are very big, but the hardness is very high. In fact, the hardness is very important. How to practice? Every night and morning, someone asked why to practice early or late. At that time, people's organs were in a resting state, and the external stimulation was very small, so it is the best time. If there are conditions at home, such as a small bath, it would be good. If there are no conditions, get cold water with a hot water temperature of about 40~50 degrees, and take out your brother, Wash the hot water a few times first. You may feel uncomfortable at this time. Then, wash it with cold water for several times, and then wash it again, and then wash it again, preferably several times. It is better to turn into a red brother for a long time. The Japanese call this penis purple saber.

Great. If you want to increase the charm of men, you can practice. After all, as a man, this is a very embarrassing thing. Some people never wear condoms when having sex. However, Xiaobian doesn't want you to learn from those people. After all, safety is the first. Don't leave pain to women. Men should learn to endure and enjoy it.

What I want to say is that in addition to drugs, some people are very short in length, especially fat people, because when a person's penis is soft, it actually shrinks in the body, while the outside is a small part. In fact, thin people are significantly longer than fat people. The penis is a spongy tissue. It requires that after getting up every morning, the legs sitting beside the bed should be separated, the back of the penis should be clamped with two fingers, and then the two sides of the thigh should be beaten. Remember, it must be clamped, with greater force. Twice a day in the morning and evening, not 200 to 300 times. The brotherhood who just practiced felt like shooting. However, speed and strength must be sufficient. The advantage is to exercise the softness of the penis and the sensitivity of the glans. Long-term practice can increase the length, and the shooting will stop when you feel it. The effect must last for more than one month.