Male impotence is caused by these bad habits. What are the reliable methods for treating impotence

Erectile dysfunction, also known as male erectile dysfunction, is commonly referred to internationally as ED. So, do you know the causes of impotence? How can impotence be treated?

What bad habits can lead to male impotence?

1. Stay up all night

Frequent staying up late in men can lower their physical fitness and worsen their overall mental outlook. Erectile dysfunction is more easily affected. Therefore, men with erectile dysfunction should pay more attention to ensuring sufficient time to rest.

2. Skip breakfast

Not eating breakfast provides the nutrients the body needs. If the supply exceeds demand, it will be extracted from glands such as the thyroid gland, causing erosion of the tissues in men's bodies and not being able to provide the necessary energy. This can also trigger many male diseases, with impotence being one of them.

3. Excessive drinking or smoking

This behavior often stimulates the deterioration of the condition. Especially long-term alcohol abuse can easily affect the health of the patient's reproductive organs and trigger prostate disease. Prostate disease itself is one of the causes of impotence.

4. Mental factors

Male friends who are too nervous and anxious during sexual activity may experience psychological issues during childhood, and factors such as inadequate sexual knowledge, marital incompatibility, and excessive masturbation can lead to erectile dysfunction. Some male friends may experience erectile dysfunction due to factors such as excessive physical strength, adverse mental stimulation, depression, and excessive sexual activity.

5. Frequent sexual intercourse or masturbation

The bad habit of frequent sexual intercourse or excessive masturbation is a bad habit for many men. Moreover, frequent sexual intercourse can also cause a burden on the sexual organ tissue, with the prostate tissue in a congested state for a long time, damaging the male reproductive organs, and leading to long-term dysfunction such as erectile dysfunction.

How to treat male impotence?

1. Massage the waist and eye points

The most common symptom of kidney deficiency is low back pain, which is an effective method. Traditional Chinese medicine believes that rubbing the waist with the palm of the hand can not only clear the meridians and strengthen the lumbar spine, but also play a role in improving eyesight, strengthening the kidneys, and prolonging life. Middle aged people often rub their waist, and in the elderly, their back is straight, which can also prevent low back pain caused by cold. Massaging the waist has a good preventive effect on chronic lumbar muscle strain and acute lumbar sprain, and also has a certain therapeutic effect on diseases such as intervertebral disc herniation and sciatica. Location of Waist Eye Acupoint: Waist Eye Acupoint is a unique acupoint outside the meridian, with a depression of approximately 3.5 inches next to the spinous process of the lumbar and fourth lumbar vertebrae.