Many young people nowadays have their own small habits after sex, but these insignificant habits often bring significant harm to your body. Today, I will give you a science popularization on which small habits can affect your physical health.
Little habits that should not be done after sexual activity
1. Don't sleep directly
Many people may experience physical exhaustion after sexual activity and want to fall asleep immediately. This is not right because your nerves are still in an excited state at this time, and the next day after falling asleep will appear even more exhausted. It is recommended to fall asleep half an hour after sexual activity, so that your menstrual state will return to normal. Moreover, being able to talk to your partner after sexual activity can help both parties become more harmonious.
2. Don't go directly to the restroom
Some people may feel mentally stimulated during sexual activity and want to urinate, but after sexual activity, they cannot immediately urinate. Firstly, men's physiology is different from that of women. We know that men share a common physiological system, and their urethra is relatively long. Going to the bathroom directly at this time can lead to urinary tract diseases and prostatitis. It is best to wait for the nervous system to return to normal and become weak before going.
3. Can't drink cold water
Sexual activity is a very labor-intensive task, and some people may appear very thirsty after sexual activity. At this time, they want to drink a glass of water to quench their thirst, but they cannot drink cold water. Sexual activity skills can cause the body to heat up, stimulate various organs, and after drinking cold water, it is easy to cause gastrointestinal problems. Therefore, drinking warm water at this time is beneficial for physical health.
4. You can't take a shower directly
After sexual activity, the body usually sweats a lot. Some people feel very uncomfortable and want to take a shower to wash off the sweat. However, sexual activity can cause the body to be in a highly excited state and accelerate blood circulation. If a shower is taken at this time, it can affect the blood flow rate and cause fainting.
So after sexual activity, it is best for both parties to dissipate their mental and physical excitement before doing something. Moreover, chatting with each other after sexual activity can deepen the relationship between both parties. The above small habits should be avoided, otherwise it will endanger one's own physical health.