Post Date April, 15 2023
What are the hazards of constipation to men? Constipation is not a major disease, but it will have some impact on our normal life and work. Especially for men, long-term constipation is easy to cause prostate injury, so it is necessary to pay attention to prevent constipation.
The prostate is close to the rectum and separated by a small amount of loose connective tissue. Constipated people have dry stool and hard lumps, and the rectal temperature is on the high side. The dry stool will squeeze the prostate, which will make the local blood circulation blocked, and it is easy to cause inflammation of the prostate after a long time. In addition, when constipation patients defecate, they need to increase the abdominal pressure to promote the defecation, which will further cause pressure on the prostate, causing discomfort in urination, and sometimes even "white", that is, the outflow of prostate fluid. For patients with BPH, constipation will make the symptoms such as dysuria "worse".
Therefore, in daily life, we must pay attention to develop good defecation habits, eat more light and digestible food and vegetables, and prevent constipation. Try to eat less spicy and stimulating food and abstain from alcohol, so as not to cause prostate congestion. Exercise properly, strengthen the body's resistance, improve the local blood circulation of the prostate, and avoid holding urine for a long time.
Many people don't know much about the relationship between constipation and prostate problems, but through the introduction above, we should pay attention to this problem. To better protect the prostate, we should first prevent constipation, and you must pay attention to various health care work for male health.
