Life adjustment for testicular atrophy to prevent testicular atrophy wear loose underwear

The adult testicular volume is 16-25 ml, with an average of 19.8 ml, which is slightly smaller than that of Caucasians and blacks. After the age of 60, men enter the stage of sexual aging, and the testicular volume gradually shrinks. After the age of 70, most of the testicular volume has shrunk to less than 16 ml. In addition to measuring the volume and size of the testis, we must also pay attention to the texture of the testis. For example, the texture of the testis becomes soft, indicating that the degree of damage is serious. In addition, semen examination is also very helpful for diagnosis, but the most accurate method for diagnosis of testicular atrophy is testicular biopsy.

Key points of diet for patients with testicular atrophy

1. Pay attention to diet and life conditioning. Avoid long-term intake of coarse and irritating food; Avoid overheated drinks and salty food; Eat regularly and regularly to prevent overeating.

2. Avoid irritation. Do not use or try not to use drugs with strong stomach irritation, such as corticosteroids, non-steroidal anti-inflammatory drugs, potassium, iron, iodine and other drugs. You must stop drinking and smoking.

3. Eat more vegetables and fruits to relax.

4. The intake of various minerals, especially trace elements: human testis, prostate and semen itself contain high concentration of zinc. The long-term insufficient intake of zinc will lead to sperm scarcity and testicular atrophy. High-zinc foods are mainly shellfish, and oysters contain the most zinc, which can be eaten more. 4. Properly increase foods rich in sex hormones such as sheep's kidney, pig's kidney, dog's testicle, whip, chicken liver, etc., promote the division and maturation of spermatogonia, and facilitate spermatogenesis.

To prevent testicular molestation, attention should be paid to daily nursing

Loose four-corner underwear can prevent testicular abnormalities. Loose suspension is the best way to keep the natural shape of eggs, so boxers are better than tight briefs, which is a good way to prevent testicular abnormalities.

For testicular abnormalities, attention should be paid to the working class to strengthen physical exercise. Sitting for more than 10 hours a day is prone to testicular cancer, and testicular abnormalities need special attention!

Check the testicles by yourself. It should feel like a solid boiled egg. It is smooth and firm, but not hard. Pay attention to any lumps and hard areas. It should not be ignored. When testicular abnormalities occur, you can immediately identify them.

To prevent testicular abnormalities, fatty foods should be reduced. A diet with high fat content will interfere with the production of testosterone. It is related to the occurrence of testicular abnormalities. Therefore, men who eat meat and drink alcohol do not have the taste of men. They may not see it. People who eat light food, live regularly, exercise regularly, and live in moderation have more sexual ability. It is important to prevent testicular abnormalities.

Four treatment methods for testicular atrophy

Syndrome of deficiency of kidney essence

Clinical manifestations: Have a history of genetic diseases or endocrine abnormalities. Testicular atrophy, thin or small semen, short body, white hair, shaking teeth, forgetfulness, tinnitus and deafness, impotence, prove abnormal semen. The tongue is light red, the fur is white, and the veins are short and weak.

Waiting for analysis: congenital talent deficiency, kidney essence deficiency, weather deficiency, testicular dysplasia, thin or small sperm, kidney master reproduction and development, hidden essence, its hair, ear opening, kidney essence deficiency, marrow sea emptiness, short or tall body out of proportion, early white hair or tooth loss, forgetfulness, blurred tongue, light red fur, white pulse shape, short foot weakness are the symptoms of kidney deficiency.

Treatment method: Chinese medicine approved ingredients of Lichang Jingang Tablet - Cistanche deserticola (steamed with wine), Eucommia ulmoides (fried with salt water), sulfur (prepared), Morinda officinalis (fried with salt), cashew, epimedium, dog kidney (scalded)

Syndrome of Qi and Yin Injuries

Clinical manifestation: history of orchitis or parotitis orchitis. Testicular atrophy, palpitations, sweating, thirst, drinking, shortness of breath, lack of appetite, red tongue, fat tongue, white fur, tooth marks on the edge, weak pulse count.

Syndrome analysis: after suffering from carbuncle or egg plague, the qi and yin are damaged, the testicles are out of nourishment, resulting in atrophy, and the yin fluid is burned, so thirst and thirst like drinking, palpitation; The deficiency of lung and qi does not strengthen the spleen, and the deficiency of qi is unable to move and transform, so it is easy to sweat or do not think about diet. Shortness of breath, red tongue, fat tongue, white fur, tooth marks on the edge, and weak pulse are the symbols of both qi and yin injuries.

Syndrome of blood stasis blocking collaterals

Clinical manifestations: history of testicular trauma, surgery or torsion. Testicular atrophy, dark purple scrotal skin, abdominal pain, cold vulva, thirsty mouth, dark purple tongue, bruises, and deep pulse.

Evidence analysis: fall injury, careless operation or testicular torsion injury, blood stasis, blood gas blockage, testicular moist atrophy. There is no injury to the Yin Jin, blood stasis paralysis due to lack of thirst stops the meridians, there is no new blood, the scrotal skin darkens, lower abdominal pain, the tongue quality darkens or bruises due to the cold of the vulva, and the deep and astringent pulse is a symbol of blood stasis inside.

Syndrome of liver depression and qi stagnation

Clinical manifestations: history of liver disease or varicocele. Testicular atrophy, dark scrotal skin color, pain swelling, chest tightness, rib swelling. The tongue is light red, the coating is thin and white, and the pulse is deep and stringy.

Waiting for analysis: suffering from liver disease or varicocele, blocked gas flow, blocked blood flow, toxic substances can not be immediately discharged from the body, accumulated testicles, damaged internal structure, and caused testicular atrophy. Blood stasis after qi stagnation, liver qi stagnation with dark scrotal skin color, scrotal pain and swelling, chest tightness, rib swelling. The pale red tongue, thin white fur and deep and stringy pulse are the symptoms of liver depression and qi stagnation.