Kissing 3 times a day for physical and mental health of men and women 4 points for sweeter marital relationship

Sexual intercourse often starts with kissing, but when not having sex, it is also important to kiss more. Because kissing not only contributes to happiness, but also to health. Kissing at least three times a day can keep people in a happy atmosphere throughout the day, reduce stress, and improve physical and mental health.

Kissing can enhance the body's immune system

There are many bacteria in the population, specifically over 200 harmful bacteria. When two people kiss, a lot of bacteria will flow from one person to another person's mouth. In this case, the body, in order to strengthen self-protection, will promote the immune system to produce enzymes and natural antibiotics. In this way, the kissing parties will produce antibodies that can resist all other pathogenic bacteria, which stimulate a person's immune system to produce specific antibodies. According to scientific theory, this process is called "cross immunity".

Kissing can reduce stress

Why can kissing reduce stress? When people kiss, they can prevent the formation of the pressure hormone Adrenal cortex hormone and stimulate the secretion of adrenaline, which can prevent the formation of the pressure hormone hydrogenation. Kissing can make people feel happy and free from negative emotions such as tension and stress.

Kissing can also effectively relieve pain

Kissing also has a great benefit for the human body, which is its ability to relieve pain. Because kissing can stimulate the body to secrete endorphins, the more passionate the kiss, the more endorphins it secretes. And Endorphins hormone is a good anesthetic, of course, it has analgesic effect. The analgesic effect of kissing is equivalent to taking painkillers. Additionally, the other interesting effects of kissing are related to antibiotics. During the kissing process, saliva will automatically produce antibiotics. This can also have an anesthetic effect and forget about the pain.

So if you want to have a pleasant day, it's best to kiss at least three times. The three kisses in the morning were particularly refreshing. The first kiss of waking up, the second kiss of feeling loved for breakfast, and the warm start of the day's communication. The third kiss of going out calmed down the whole day, and the pressure disappeared.

4 points Perfect sex cannot do without you

Firstly, enjoy sexual activity

Of course, it would be great if the performance reached Orgasm, but if not, you can't force it. To have sex, the most important thing is to enjoy, not to consciously pursue Orgasm, so don't have distractions. Otherwise, the final result is that you can't reach Orgasm and have perfect sex life.