Sexual Health
Keep a man's prowess strong and maintain his masculinity. The secret technique for men's masculinity is to taste masculine
Male aphrodisiac foods:
1. Quail eggs
Quail meat not only tastes delicious and nutritious, but also contains various inorganic salts, lecithin, hormones, and various essential amino acids for the human body. Quail meat and eggs are excellent supplements that have a tonifying and strengthening effect. Traditional Chinese medicine believes that quail meat can "nourish the five internal organs, benefit essence and blood, warm the kidneys and assist yang". Regular consumption of quail by men can enhance sexual function, increase vitality, and strengthen muscles and bones. Treat kidney deficiency, low back pain, and impotence.
2. Wolfberry fruit
Goji berries, also known as goji berries. Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, various free amino acids, linoleic acid, sweet potato alkaloids, iron, potassium, zinc, calcium, phosphorus and other components. Traditional Chinese medicine believes that goji berries have a sweet taste, a calm nature, and can enter the liver, kidney, and lung meridians. They have the effects of nourishing the liver and kidney, benefiting the essence and eyesight, nourishing blood and dryness, nourishing the skin and beautifying the face, and nourishing black hair. They are a healthy and effective medicine for improving sexual function in both men and women. It can be used to treat liver and kidney yin deficiency, dizziness and dizziness, blurred vision, ejaculation and impotence, dark yellow complexion, withered hair, soreness and weakness of the waist and knees, yin deficiency and fatigue, and diabetes in the elderly. Modern medical research has found that Lycium barbarum can enhance the immune function of the body, enhance the resistance of the body, promote cell regeneration, reduce the cholesterol content in the blood, fight atherosclerosis, improve skin elasticity, and fight against internal organs and skin aging. Regular consumption of goji berries can delay aging, beautify and enhance sexual function.
3. Shrimp
In the top 10 list of men's aphrodisiac foods, shrimp is the first choice. Shrimp is actually a favorite food for many people, and its taste is also very good, with medicinal and tonifying effects. For those with shortness of breath and fatigue. People who don't want to eat can be used as a supplement. Men who regularly eat shrimp can also strengthen their bodies and achieve the goal of erectile dysfunction.
4. Leek
Chives are deeply loved by many people, and men may as well eat them regularly during their heyday. It can achieve the goal of strengthening yang and tonifying the kidneys. Chives are rich in nutrients, including proteins, sugars, fats, vitamins, minerals, and sulfides. They are not only delicious, but also a good medicine for treating diseases. Chives have the effects of warming the middle and lower qi, tonifying the kidney and tonifying yang, and are known as "yangcao". The leaves, seeds, and roots of chives can all be used as medicine. It can be used to treat symptoms such as erectile dysfunction and ejaculation, waist and knee soreness, abdominal cold pain, stomach deficiency and cold, choking and nausea. Chive seeds have the effects of consolidating essence, aiding yang, tonifying the kidneys, and warming the waist and knees, and are used to treat erectile dysfunction, ejaculation, polyuria, and other diseases.
5. Lychee
Litchi contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, as well as vitamin B1, vitamin C, and crude fiber. Traditional Chinese medicine believes that lychee has a sweet taste, a warm nature, and has the effects of tonifying qi and blood, adding essence and marrow, promoting fluid production and stomach, and enriching the skin. It is not only a health fruit for fitness and beauty benefits, but also can be used to treat symptoms such as insufficient body fluid, kidney deficiency, diarrhea, forgetfulness and insomnia after illness. Modern medical research has found that lychee can improve human digestive function, improve blood circulation, and therefore has a moisturizing and cosmetic effect on the skin; It can improve human sexual function and be used to treat symptoms such as ejaculation, impotence, premature ejaculation, and yin cold. It can also improve the anemia status of the body, as well as lower back and knee pain, insomnia, and forgetfulness caused by kidney yang deficiency. For those with thin body, dark skin, impotence, and premature ejaculation, take 10 dried lychees, 10 grams of Schisandra chinensis, and 15 grams of cherry blossoms, decoct them in water, take one dose daily, and take it for a long time to strengthen the body and treat diseases. But lychees are warm in nature and should not be eaten too much. People with internal heat and liver fire should not eat lychees.
6. Sparrow
Sparrow meat contains protein, fat, carbohydrates, inorganic salts, as well as vitamins B1 and B2. Traditional Chinese medicine believes that bird meat can nourish yin and essence, making it a good product for strengthening yang and tonifying essence. It is suitable for treating impotence, low back pain, frequent urination, and insufficient qi in the five organs caused by kidney yang deficiency. Roasted and cooked bird meat or soaked in wine has a warming yang effect. It has good therapeutic effects on yang deficiency, impotence, premature ejaculation, and vaginal discharge. Bird eggs and bird brains also have good tonifying effects. Sparrow brain tonifying kidney and ears, cooked food, can treat male erectile dysfunction, ejaculation, and other diseases; Bird eggs have the effect of aiding kidney yang and nourishing yin essence. It is effective in treating impotence, low back pain, and semen cooling. Bird meat is extremely hot, and should not be consumed in spring and summer, as well as for those suffering from various fever and inflammation.
7. Sheep kidney
Sheep kidney, also known as sheep kidney. Rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. Its taste is sweet and its nature is warm. It has the effects of generating lean blood, strengthening yang and tonifying the kidneys. Sheep kidney tonifying deficiency and damage, weak yin, strengthening yang and benefiting the kidney. Suitable for consumption by people with kidney deficiency and erectile dysfunction.
8. Wolfberry fruit
Goji berries, also known as goji berries. Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, various free amino acids, linoleic acid, sweet potato alkaloids, iron, potassium, zinc, calcium, phosphorus and other components. Traditional Chinese medicine believes that goji berries have a sweet taste, a calm nature, and can enter the liver, kidney, and lung meridians. They have the effects of nourishing the liver and kidney, benefiting the essence and eyesight, nourishing blood and dryness, nourishing the skin and beautifying the face, and nourishing black hair. They are a healthy and effective medicine for improving sexual function in both men and women. It can be used to treat liver and kidney yin deficiency, dizziness and dizziness, blurred vision, ejaculation and impotence, dark yellow complexion, withered hair, soreness and weakness of the waist and knees, yin deficiency and fatigue, and diabetes in the elderly. Modern medical research has found that Lycium barbarum can enhance the immune function of the body, enhance the resistance of the body, promote cell regeneration, reduce the cholesterol content in the blood, fight atherosclerosis, improve skin elasticity, and fight against internal organs and skin aging. Regular consumption of goji berries can delay aging, beautify and enhance sexual function. Goji berries have excitatory nervous effects and should not be taken by individuals with excessive libido.
9. Pine nut
Pine nuts are important aphrodisiac foods. Traditional Chinese medicine believes that pine nut kernels have a sweet taste, a slightly warm nature, and have effects such as strengthening yang, tonifying bones, nourishing blood, beautifying the skin, moistening the lungs, relieving cough, and smoothing the intestines to relieve constipation. Modern medical research has found that pine nut kernel contains more unsaturated fat, high-quality protein, vitamins and minerals. Regular consumption can strengthen the body, improve immune function, delay aging, eliminate skin wrinkles, moisturize and beautify the skin, and enhance sexual function. It is a nourishing and healthy food for middle-aged and elderly people. It has a good therapeutic effect on patients with poor appetite, strong fatigue, nocturnal emission, night sweats, excessive dreaming, and lack of erection strength due to physical deficiency. Pine nuts contain oils that can nourish the skin, making it delicate and smooth.
10. Sparrow egg
Sparrow eggs contain rich and high-quality protein, lecithin, cephalin, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium, etc. Traditional Chinese medicine believes that sparrow eggs are sweet, salty, warm in nature, and have the effects of nourishing essence and blood, strengthening yang and kidney. Suitable for symptoms such as insufficient blood essence, lukewarm limbs, and fear of cold. People with impotence caused by kidney yang deficiency, amenorrhea, dizziness, and poor complexion caused by insufficient blood essence often eat sparrow eggs, which have effects on physical fitness, beauty, and sexual function enhancement. Those with yin deficiency and excessive fire and yang should not eat sparrow eggs.
11. Shrimp
Shrimp is a highly nourishing and medicinal aphrodisiac food with a delicious taste. Traditional Chinese medicine believes that it has a sweet and salty taste, a warm nature, and has the functions of strengthening yang, tonifying kidneys, tonifying essence, and promoting lactation. Those who suffer from prolonged illness, physical weakness, shortness of breath, and lack of appetite can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening their body.