Sexual Health
It is important for men to take sitz bath to prevent prostate gland from grasping temperature
Post Date April, 15 2023
Warm water sitz bath can also relieve insomnia, dreaminess, lack of sleep, general fatigue, fatigue and lethargy. Regular sitz bath with warm water every day and conscious action of anal contraction can enhance anal sphincter function, prevent and relieve hemorrhoids symptoms. Middle-aged and elderly men can take hip bath to prevent prostate disease, but young men who have not given birth should not use this method.
Just as the spring cold in "Song of Eternal Regret" bathes in Huaqing Pool and the hot spring water slides to wash the coagulated fat, it is comfortable to take a hot spring bath at home in the cold season in winter or early spring. However, Gu Peide, director of the urology department of Tianjin Second Hospital, reminded that "sitz bath" is a double-edged sword for men's health. Middle-aged and elderly men can prevent prostate disease by sitz bath, but young and childless men should not use this method.
[Hip bath to prevent prostate disease]
At present, diseases of male genitourinary system have become the third largest male health killer after cancer and cardio-cerebrovascular diseases. From the perspective of the number of visits to the andrology department of the Second Hospital, the incidence of male diseases such as prostatitis, prostatic hyperplasia, male dysfunction, urinary infection and so on has increased year by year. For the prevention of prostate disease, Director Gu suggested that middle-aged and elderly men should not only control their lives and exercise more, but also consider the method of sitting in warm water bath. It can not only activate blood, improve microcirculation, improve immunity, but also promote the absorption and dissipation of inflammation. In addition, warm water sitz bath can also alleviate insomnia, lack of sleep, general fatigue, fatigue and other effects. Regular sitz bath with warm water every day and conscious action of anal contraction can enhance anal sphincter function, prevent and relieve hemorrhoids symptoms.
[High temperature is the enemy of sperm]
Warm water sitz bath has many advantages, but too high temperature or too long sitz bath will harm men. Director Gu noted that young men who have not given birth or are in reproductive age should not go to warm water sitz bath as far as possible.
High temperature is the enemy of sperm. The more men like bathing, the higher the probability of infertility. This sentence is actually unreasonable. This refers to the bad habit of taking sitz bath under high temperature for a long time.
The body temperature of most ordinary people is around 36 ℃ - 37 ℃, and the testicles are around 35 ℃. The male scrotum acts as an air conditioner, with cold contraction and hot relaxation. The testicles are always in the environment below body temperature. The maximum heat-resistant temperature of testicles and prostate is only 50 ℃. If the external temperature is too high, such as sitz bath and hot spring bath, the scrotum cannot be regulated, and the high temperature will damage the interstitial cells of sperm and testosterone. Male genitals are in high temperature for a long time, which will affect fertility and gradually reduce their function.
