Sexual Health
It is best not to engage in sexual activity when fatigued, which can bring about these hazards
Sexual activity is a way for couples to express their love, and harmonious sexual activity is something everyone wants to pursue. However, there are many ways to maintain a healthy room between couples, and it is best not to have sex when you are in a bad mood.
Safe sex refers to sexual behavior that can provide sexual pleasure and avoid sexual risks. The risks of sexual behavior mainly include three aspects: physical damage, psychological damage, and unplanned pregnancy.
Physical damage refers to sexual activity that can harm the body. Modern science has proven that sexual activity can promote the production of dopamine in the body, activate intracellular hormones, and massage can also increase the level of serotonin in the body. These all have certain anti pain, relaxing effects on the body and mind, and enhancing immunity. However, improper sexual behavior can also harm physical health.
Sexual activity during overwork, drunkenness, menstruation, pregnancy, puerperium, and illness is considered healthy. On the other hand, during illness, there is also a chance of infecting the other party. When the mood is not good, the overall condition of the body is in a sub healthy state. The intense impact of sexual behavior may worsen this sub healthy state, and weak internal organs in the body may fall ill.
Psychological damage is the most harmful to marital relationships. Especially one night stand, it is the most unsafe sexual behavior. On the other hand, due to not knowing the other party's physical condition, the other party may become ill and transmit it to the other party.
In addition, excessive excitement during sexual activity can also trigger existing diseases in one's own organs, especially cardiovascular and cerebrovascular diseases, and even lead to sudden death during sexual activity. On the other hand, many people often experience serious psychological sequelae after engaging in extramarital sexual activities, such as worrying about contracting sexually transmitted diseases, worrying about their family members, especially their spouses, etc. They may regret and blame themselves psychologically, and may worry, fear, and harm their health for a long time. Therefore, sexual activity between couples is the healthiest form of sexual activity.
Eight Benefits of Harmonious Couple Sexual Life to the Body
1. Protect the male heart. A study by Queen's University of Belfast in the UK shows that having sex three times a week can halve the risk of heart disease for men. This study also suggests that regular sex can reduce stroke by half in men.
2. Effectively lose weight. 30 minutes of sexual activity can burn 200 calories, allowing people to easily lose excess fat and maintain a slim and attractive figure.