Is three minutes of sexual intercourse premature ejaculation? Eight tips to stay away from premature ejaculation

Premature ejaculation refers to a disease where the duration of sexual intercourse is extremely short, the penis ejaculates before insertion into the vagina, making it difficult to control oneself and continue sexual intercourse. It is a common dysfunction. Premature ejaculation is a common disease name in traditional Chinese and Western medicine. So, is 3 minutes of sexual intercourse premature ejaculation? How can men stay away from the hole of premature ejaculation?

Is three minutes of sexual intercourse premature ejaculation?

Male friends are concerned about the pros and cons of sexual activity time, and in their view, long periods of time mean strong performance. Is it premature ejaculation for some men who have less than 35 minutes of sexual activity and only 3 minutes of sexual activity?

Premature ejaculation refers to the condition where ejaculation occurs before sexual activity enters the vagina, but only after temporary sexual intercourse. The duration of sexual activity is less than 1 minute or the number of thrusts in the vagina is less than 15, which can serve as a strong basis for the diagnosis of premature ejaculation.

Experts say that sexual activity lasts for 3-7 minutes, with 7-13 minutes being the ideal length of time people want to see. Exceeding this time is too long, and less than 3 minutes is too short.

In fact, it only takes 3 minutes by chance. This is not premature ejaculation. Sexual duration is not the only criterion for evaluating the quality of sexual life. A harmonious sexual life should make both parties happy.

Sexual activity often lasts less than 3 minutes, which is a recent symptom of premature ejaculation. There are many reasons for premature ejaculation, with some men experiencing premature ejaculation. For example, if the ejaculation is too fast due to mental factors, Prostatitis, too long prepuce, and too much masturbation, it is recommended to check the specific reasons immediately, and then treat the subject to avoid delaying the condition. It is recommended to go to a regular hospital for diagnosis and treatment as soon as possible.

8 tips to stay away from premature ejaculation

1. Wash the penis with cold water or wet it with a towel

Every night before going to bed, wash the penis with cold water for 3-5 minutes, and wet the penis with cold towel for a few minutes before sexual intercourse to narrow the penis blood vessels and reduce congestion

2. Prolonged pre sexual caress

Prolong the caressing action before sexual intercourse. When women are fully excited, men can slowly insert the penis, shorten the time required for women to reach Orgasm, and reduce the incidence of premature ejaculation.

3. Choose a time for sexual intercourse

The couple goes to bed for a while, then wakes up in the same room in the middle of the night and wakes up in the same room in the morning. This method can avoid premature ejaculation for couples with work fatigue and poor living environment.

4. Reduce penile sensitivity