Sexual Health
Is there a clever way to prevent cervicitis? Take six preventive measures to stay away from it
Cervicitis is very common in gynecological diseases. In recent years, the proportion of women suffering from Cervicitis has increased, which indicates that the incidence rate of the disease is high. Women must actively prevent the occurrence of Cervicitis.
So, how to prevent Cervicitis?
Firstly, have a correct understanding of gynecological diseases
More information about women's understanding of gynecological diseases can improve their understanding of reproductive health. And can have awareness of disease prevention in daily life. It is best to adopt good lifestyle habits, use sanitary napkins that meet standards, avoid spicy food, and drink plenty of water every day, which is beneficial for health.
Secondly, actively conduct regular inspections
Women should undergo regular gynecological examinations, with a focus on checking for cancerous changes in their genitals. If there are problems, they can be immediately detected, providing opportunities for early treatment.
Thirdly, preventing cross infection
If the male spouse's foreskin is too long, Circumcision should be performed. If the male spouse has such a problem, the dirt on the foreskin and Corona of glans penis is one of the factors that make women sick, so women should pay attention to the male's cleanliness.
Fourth, pay attention to personal hygiene
Both men and women should pay attention to personal sexual hygiene, especially women. It is important to remember not to engage in sexual activity during menstruation. It is best to start normal sexual activity 2-3 days after menstruation, otherwise it may cause infection of the female endometrium. In addition, the occurrence of Cervicitis is mostly caused by the poor personal hygiene of women's external genitalia. Therefore, to prevent the cervix, it is better to change underwear frequently, wash the vulva only with warm and clear water, and use less toiletries, or it will destroy the balance of women's internal reproductive system environment.
Fifth, timely examination and treatment of abnormal vaginal discharge
Vaginal discharge increase, and if there is an odor, you need to go to the hospital for inspection. The available examinations include leucorrhea routine, cervical smear, Colposcopy, pathological biopsy and ultrasonic examination. If gynecological diseases occur after examination, Curative care should be given. Otherwise, cross infection may occur during sexual activity.
Sixth, improve the body's immunity
Only by improving immunity can we have a strong physique and better prevent Cervical cancer. By exercising, the body's immune system can be improved. Therefore, you can usually do some exercise according to your own preference, and keep exercising for more than half an hour every day, which will improve your physical fitness, so that you can prevent the emergence of Cervicitis.