Is sleeping naked beneficial to male reproductive health? Sleeping naked can effectively prevent sexual dysfunction

Modern people have a fast pace of life, and sleep has become an important link to restore physical health and ensure health. Comfortable sleep is an instinctive need of human beings. In fact, as long as you are comfortable and healthy, it is reasonable to wear or undress during sleep.

For Chinese people who are accustomed to "sleeping in unison", many people may find it "embarrassing" to sleep naked. In fact, the scientific and reasonable choice of sleeping naked has many benefits, especially for male reproductive health.

Effectively prevent sexual dysfunction

In terms of prevention of sexual dysfunction, sleeping on clothes, especially wearing some fashionable tight-fitting underwear, may affect the circulation of qi and blood, inhibit yang, and be harmful to sexual function.

At the same time, too tight underwear will increase the scrotal temperature, lead to sperm production and development disorders, and reduce male sexual ability; In addition, tight underwear will also bring strong friction and pressure to the genitals, resulting in abnormal erectile function, frequent ejaculation, and affect blood circulation and normal ejaculation.

Stripping sleep is beneficial to the circulation of qi and blood, making the body Yang and Yang Qi. Sleeping naked can reduce the temperature of testicles, make sperm more active, and naturally increase sexual desire.

As far as the treatment of sexual dysfunction is concerned, clinical research has proved that naked sleep has obvious effect on the treatment of tension diseases. It also affects sexual dysfunction caused by anxiety and tension in men.

Chinese people have a conservative view on the life of husband and wife. Many male sexual dysfunction is caused by psychological tension and inferiority, which has nothing to do with the couple's evaluation of each other's physical and sexual abilities.

Couples who establish the habit of sleeping naked are more calm to each other's body, more open to sex life, and men are more likely to have sex on their own initiative. At the same time, it is also more conducive to reducing the estrangement and differences between husband and wife, increasing the opportunity of intimate contact, more tolerant and appreciative of each other, and is conducive to maintaining the relationship between husband and wife.

Urogenital infection outside the door

Young and middle-aged people with abundant yang and blood, as well as male friends with thick thighs, often wake up to find more sweat in their groin, inner thighs and other private parts. When sleeping, underwear absorbs sweat and secretions. Damp and airtight parts are easy to breed and breed bacteria. Over time, they will cause accumulation of damp heat and itching of wet sores

In summer, wet underwear is more likely to increase the chance of pathogens entering the urethral orifice, and even cause infection of the urinary system and reproductive organs. Sleeping naked can avoid the above problems, enhance the secretion of sebaceous glands and sweat glands, facilitate the excretion and heat dissipation of skin, and avoid itching and discomfort.