Is Premature Ejaculation Hereditary? Can Dietary Regulation Prevent Premature Ejaculation

Premature ejaculation is generally related to psychological and environmental factors, not genetic issues, so there is no need to worry about genetics.

The causes of premature ejaculation in men, and it is important to pay attention to the relevant reasons in daily life and adopt corresponding treatment methods. There are many reasons for premature ejaculation, and it is important to understand them in daily life. The following are the reasons for male premature ejaculation. We hope to understand the reasons and seek timely treatment.

The disharmony of marital relationships and long-term sexual disharmony is also one of the reasons. However, there is a lack of understanding of the differences in sexual physiological characteristics between men and women, as well as a lack of coordination between the two parties. During sexual intercourse, there is a lack of mental pleasure, hostility, understanding, and trust towards the female partner, and the female partner lacks attractiveness towards him.

Frequent masturbation is a common cause of premature ejaculation in men, and it is important to understand and treat it. This may be due to a lack of proper sexual awareness or belief in certain legends, strict parental demands for sexual issues at home, emotional disharmony, negative attitudes towards sexual issues in the family, prolonged masturbation in youth, and exaggerated understanding of the harm of masturbation, which may lead to psychological conflicts.

Phimosis is usually a condition where the mucous membrane of the glans is hidden under the foreskin, causing less friction and stimulation, and causing allergic reactions to the glans mucosa. During sexual activity, the glans is exposed after erection, causing friction between the glans and the vagina. When stimulated, the mucous membrane nerves of the glans are too delicate and sensitive, causing premature ejaculation and premature ejaculation. Do you know how to prevent premature ejaculation?

1. Eliminate psychological factors

Fully understand sexual knowledge and the impact of psychological factors on sexual function. To treat sexual life correctly, one should not view it as something unseen and dislike or fear it; Both husband and wife should increase emotional communication, eliminate disharmonious factors, and cooperate harmoniously. The woman should care, caress, and encourage her husband, and try to avoid expressing dissatisfaction and causing mental pressure on him.

2. During sexual intercourse, abstain from masturbation

Long term excessive sexual activity and immersion in pornography are important causes of yang spasms and premature ejaculation, and are among the taboos. Practice has proven that separating beds for couples, stopping sexual activity for a period of time, avoiding various types of stimulation, and fully resting the central nervous system and sexual organs are indeed effective measures to prevent impotence and premature ejaculation.

3. Dietary regulation

(1) Eat more food that can improve performance: mainly dog meat, mutton, sparrow, walnut, whip, sheep kidney and other animal viscera contain a lot of sex hormones and adrenocortical hormones, zinc food that can improve sperm motility, such as peony, beef, chicken liver, eggs, peanuts, pork, chicken meat, etc