Is male impotence related to smoking and drinking? What are the conditioning methods of impotence

Because men cannot have sexual intercourse, it will directly affect pregnancy. Impotence is a frequently-occurring disease. At this stage, due to the social pressure of men, it is more likely to cause impotence when drinking and smoking for daily entertainment. Now let's understand the causes and prevention methods of impotence in more detail.

Six bad habits leading to male impotence

1. Smoking

Smoking has great harm to the body, which is known to all, but smoking can also lead to male impotence, which you certainly do not know. When we smoke, it will hinder the blood circulation and make the male penis unable to erect. Smoking can also cause cancer. So smoking is very harmful to your health. Here, Xiao Bian suggests that people who smoke should quit smoking as soon as possible.

2. Alcoholism

Everyone knows that it is very common to drink too much at ordinary times, and because alcohol has the effect of calming nerves, long-term drinking will lead to men's inability to erect. Some studies have shown that people who drink too much are more likely to cause impotence than people who don't drink too much.

3. High voltage operation

Now many office workers have little time to do other things because of their work, and because they often work under high pressure, their energy and energy are overdrawn, and some interesting time and energy are transferred to work, which inhibits the secretion of testosterone in the testicles, and then causes the symptoms of impotence.

4. Frequent masturbation

Masturbation is a relatively common situation for single men. Proper masturbation can help alleviate physiological needs, but excessive masturbation will make our body pay energy and energy all the time, resulting in a large loss of sperm and causing content. So frequent masturbation will lead to male impotence.

5. Excessive pressure

In today's society, people are under increasing pressure. Excessive pressure will affect men's libido and impotence. This is also very common, known as psychological impotence, and psychological treatment is required for general treatment.

6. Bad sexual behavior

Bad sexual behavior in the past will affect our hearts, and there will be panic and fear when having sex later, which will bring impotence to men.

Prevention of impotence is something that every man should pay attention to and complete, because the emergence of impotence will certainly bring a huge blow to men.

How do men prevent impotence?

1. Learning knowledge

Unmarried men advocate impotence (no libido or erection), which often stimulates libido and cannot be regarded as pathological. In the sexual life of newlyweds, men are nervous and excited, women are afraid, shy, cooperation is not smooth, and sexual failure is inexperienced, not morbid, but mutual understanding and comfort, which can meet harmony with the passage of time.

2. Exercise skills

Sexual knowledge alone is the result that cannot be directly satisfied in the process of sexual life. Only by constantly practicing, exploring, combining between husband and wife, and tapping new sexual skills in sexual life can we make sexual life more pleasant, natural, good sexual life style and satisfactory sexual life answer.

3. Understand physiological changes

Men have temporary or stage impotence under the conditions of fever, excessive fatigue, bad feelings, etc., which are mostly normal inhibition and physiological changes. Men should not increase the burden of thought, women should not complain, blame, and should not cause impotence.

4. Prudent medication

Avoid or stop taking drugs that may cause impotence. When you have to take some medicine due to illness, please try to choose the medicine that has no effect on the function.

5. Save sex

One of the reasons for impotence is excessive sex for a long time and being immersed in pornography. Practice has proved that the effective measures to prevent impotence are to divide the bed between husband and wife, suspend sexual life, avoid various types of sexual stimulation, and fully rest the central nervous system and sexual organs.

6. Diet and recuperation

Zinc-containing foods such as mutton, sparrow, walnut, whip, sheep kidney, etc., such as peony, beef, chicken liver, pork, chicken, etc., and zinc-containing foods such as yam, ginkgo, frozen tofu, fish repair, sea cucumber, cuttlefish, octopus, etc