Is it true to have sex seven times a night? What is the normal frequency of sexual activity

1、 What is the normal frequency of sexual activity

Some people claim to be 'seven times a night', while others feel ashamed and admit 'just once a week'. Is there no unified standard for 'what is the frequency of sexual activity'? Does the more frequent the frequency, the more it proves that this man is quite a man, and vice versa, it indicates that this man is not enough or even not a man at all? And is a man's strength or weakness determined by his ability in bed?

1. Sexual desire is naturally aroused and strong enough to be willing to have sexual intercourse. Any forced or reactive sexual intercourse is excessive.

2. The entire process of sexual intercourse is naturally carried out and completed, without any discomfort, as long as there is no physical or psychological discomfort, it is normal.

3. After sexual intercourse, the judgment criteria are based on the feelings of the next day. If both parties do not feel tired, but feel full of energy, energetic in work, do not affect sleep, have a very happy body and mind, full of energy, and do not affect the next day's life and work, it is normal. If physical weakness, lethargy, fatigue and drowsiness, shortness of breath, dizziness, lower back pain and leg pain, decreased appetite, and affect life and work the next day, then it is excessive and must be self regulated.

Perhaps the above standards are still somewhat vague, so what is the normal frequency of sexual activity? Generally speaking, people between the ages of 20 and 30 have a peak period of sexual activity, which can occur approximately three times a week; For individuals aged 31 to 40, no more than twice a week; About 4-6 times a month for people aged 41 to 50; People aged 51 to 60 can do it 2-3 times a month; After the age of 60, when entering the elderly period, it should be maintained at least once a month. Overall, everyone can add or subtract according to the specific situation. Under normal circumstances, it is best to maintain a long-term, balanced, and sustainable relationship. Even if you reach the age of 60 or 70, do not stop or cut off. This way, you can maintain a certain level of sexual ability for a long time and the couple will grow old together. Regarding the frequency of sexual activities, there was a rhyme circulating during the Guangxu period of the Qing Dynasty: "Blood is strong, do not continue; in the early twenties, it should not be counted every day; in the early thirties, it should be counted like money; in the early forties, it is like entering a Buddhist temple; in the early sixties, it is like paying for a house; in the early seventies, it is like returning to the fields

Of course, to put it another way, with the improvement of nutrition and physical conditions, as well as the change in sexual attitudes, some healthy elderly people in their 70s are still maintaining a regular and balanced sexual life, and it is not too much to have 1-3 times a month. Even if they cannot have sex, elderly couples can still communicate their emotions through other forms of sexual contact such as skin contact, truly achieving companionship until the end of their lives. On the newlywed honeymoon, both parties have a strong sexual desire, a comfortable mood, and are often on holidays. After sexual intercourse, there is enough rest and sleep time, even if it is sexual intercourse every night, it is still suitable.

2、 The hazards of high sexual frequency

1. The impact of multiple insertion of the penis into the vagina on women's health

The penis is inserted into the vagina and twitched, which is a mechanical stimulus to the vagina and may also introduce bacteria into the vagina. The vagina is composed of multiple layers of squamous epithelium and has strong anti friction ability. If there is no pain during friction stimulation, even if there are many sexual intercourse times and long sexual intercourse time, there is no problem. Individual women may experience significant pain during penile insertion, which may be related to insufficient preparation for caressing, insufficient fluid at the vaginal opening, or excessive muscle spasms in the lower part of the vagina due to a clear fear of sexual intercourse. Additionally, there may be an inherent inflammatory response to vaginal infections that can cause pain during penile insertion.

If the penis or female external genitalia is not clean during multiple sexual intercourse and penile insertion, it may introduce some bacteria into the vagina, increasing the chances of vaginal infection. However, lactobacilli naturally grow in the female vagina, which can produce lactic acid and regulate the acidity inside the vagina. Under normal circumstances, the pH value is maintained at around 4.5, and generally bacteria cannot survive in such acidic environments. Therefore, the vagina has a certain level of anti infection ability, and even if the body's immune system is normal, multiple sexual intercourse in a short period of time will not cause vaginal infection.

2. The impact of multiple orgasms on women's health

Orgasm is a human instinct that has evolved over a long period of time. The human body naturally has the ability to initiate and undertake orgasmic responses. So, the orgasmic response is not harmful to women's health. Modern sexual science research results show that orgasm can improve the body's functional state, which is beneficial for physical and mental health.

3、 The consequences of excessive sexual activity

During the time of newlyweds, farewell, and holidays, couples always burn too much passion. Do you know the drawbacks of having too much sex?

Intense sexual activity leads to lower abdominal bleeding in women. Obstetrics and gynecology clinics detect an average of 2 cases per week where women experience significant internal bleeding due to lower abdominal pain, and some even experience bleeding exceeding 2000 milliliters. Upon inquiry, almost all of these women experienced severe abdominal pain after sexual activity. Experts estimate that the reason is likely due to excessive sexual activity leading to the rupture of ovarian cysts. The doctor stated that if laparoscopic surgery is not performed immediately to stop bleeding, it is highly likely to cause shock. According to statistics, patients are usually concentrated in sexually active women aged 20-40, and are most likely to occur during consecutive holidays.

It is not difficult to conclude from the above conclusion that these women with lower abdominal pain and significant internal bleeding are all related to ovarian cyst rupture caused by excessive sexual activity. In clinical practice, it has been found that intense sexual activity is not only the culprit of female genital, vaginal, and uterine injuries, but also the culprit of male glans and foreskin injuries, and even enough to cause male penile fracture. There are countless examples in this regard.