Is it normal to have blood clots during menstruation? Women should not eat these things during menstruation

The monthly menstruation is called an aunt. Some women used to find their aunt very normal, but in recent months, they have noticed blood clots, accompanied by abdominal pain, bloating, and so on. This has never happened before. It has often happened recently, and dysmenorrhea has also occurred. Therefore, some people ask if it is normal to have blood clots during menstruation? How to maintain health during menstruation? Next, I will introduce them one by one for your reference.

Is it normal to have blood clots during menstruation?

Is it normal to have blood clots during menstruation? Depending on the situation, it may be a normal physiological phenomenon or a disease.

The normal appearance of blood clots on physiological days depends on the color of the physiological blood. If there are pathological differences such as purple black, dark red, and light red, the body usually experiences discomfort symptoms such as low back pain and swelling, which may be caused by a certain disease. If there is frequent menstrual flow and blood clots or blood stasis, it is necessary to promptly adjust. If there is a serious condition, you need to go to the hospital for examination to see if you have any other diseases.

It is also a normal physiological phenomenon for some women to have blood clots during their physiological period, which is due to the phenomenon of endometrial detachment in the female body. The appearance of large blood clots is a normal physiological phenomenon. At this time, the amount of bleeding is relatively high because the meridians are severely blocked. Massage is needed to solve the problem. If you experience abdominal pain, you can massage more and pay more attention to rest.

There are many reasons for menstrual blood clots in women, such as endocrine disorders causing menstrual irregularities, menstrual bleeding may be caused by cold during menstruation, and long-term bleeding clots are uterine fibroids. The appearance of blood clots on physiological days is closely related to women's emotions and diet. Excessive menstrual blood clots in women are caused by ineffective treatment of diseases, such as uterine fibroids and endometriosis, which can easily lead to female infertility.

Women should not eat these things on physiological days

1. Raw and cold foods: Pears, bananas, water chestnuts, stone ears, stone flowers, ground ears, and other cold foods referred to in traditional Chinese medicine. Most of these foods have the effects of clearing heat, detoxifying, nourishing yin, and reducing fire. Eating them regularly is beneficial to the human body, but it is recommended to avoid or avoid eating these foods during menstruation, which can easily cause symptoms such as physiological pain and menstrual irregularities.

2. Spicy: Gui, green pepper, clove, green pepper, etc. This type of food is all seasoning, usually adding chili peppers and other ingredients to the dish will improve its taste. However, women during menstruation should not consume these spicy and stimulating foods, as it can easily lead to symptoms such as dysmenorrhea and excessive menstrual bleeding.