1、 The hazards of prolonged sexual activity
When couples engage in sexual activity, the duration is usually about 5-15 minutes from the beginning of sexual excitement to the end of ejaculation. Of course, the physical condition and sexual habits of each couple are different, and the specific circumstances and environmental conditions of each sexual activity are also different for the same couple. Therefore, it is difficult to determine a standard for the appropriate duration of each sexual activity.
Some people believe that the longer the duration of each sexual activity, the more sexual satisfaction one can obtain. This view is not scientific, and sexual physiology research shows that prolonged sexual activity is detrimental to both parties' health.
During sexual activity, not only are the sexual organs of both men and women in a highly congested state, but many tissues and organs of the human body participate in this special physiological process from sexual excitement to orgasm. For example, the overall muscle tension is significantly increased, the heartbeat is accelerated, myocardial contraction is strengthened, blood pressure is increased, breathing is deepened, skin blood vessels are expanded, sweating is increased, and so on. As a result, the energy consumption of the body is significantly increased, and metabolism is enhanced, If sexual activity is delayed for a long time, it will cause the body's energy to consume me and make me feel tired, and even cause both parties to experience mental fatigue, muscle soreness, and overall fatigue, which will inevitably affect work and labor the next day.
During sexual activity, the sexual organs of both men and women are in close contact and activity in a highly congested state. If the time is too long, it can easily lead to various diseases. Clinical evidence shows that prolonged sexual activity can easily lead to urinary infections, menstrual disorders, etc. in women, and prostatitis in men.
2、 What is the standard length of sexual intercourse for a couple
Human sexual behavior is an extremely complex physiological and psychological process, and the duration of sexual intercourse varies greatly among individuals of different couples. Only a small number of people can maintain sexual intercourse for more than half an hour. What I want to tell everyone is that the duration of sexual intercourse is not important, the key is the sexual pleasure of both parties. As long as both parties can receive the satisfaction and pleasure of sexual excitement, it is a perfect sexual life. No sexologist has ever specified how long sexual intercourse should last. For some couples, sexual intercourse lasts only one minute and both parties feel good and satisfied, while for others, it may take several or even more minutes to feel satisfied. This is an individual difference and there is no need to force consistency. Many men measure their sexual ability based on "time", but in fact, the quality of sexual life is more important.