Is it good for men to always have an erection at night? In fact, many men will find a phenomenon, which is that they always unconsciously have an erection when sleeping at night. Some men may consider this to be a strong manifestation of sexual function. Therefore, the following is an analysis of men's nocturnal erection phenomenon.
Experts say that male friends should not pay too much attention to the issue of male nighttime erection. Generally, penis nighttime erection measurement can reflect male erectile function most truthfully, as it is done during sleep, while people are awake during sex and can be affected by various interfering factors. Experts explain that every normal male undergoes four to five spontaneous erections during sleep each night, typically lasting for 30 to 50 minutes, which is a physiological natural response during sleep. Many men observe morning erection every morning when they wake up, which is actually a continuation of nighttime erection. However, due to the correlation between nighttime erection and sleep status, sometimes it may not be possible to have a morning erection the next morning due to poor rest.
For many male friends who cannot have an erection at night, experts remind everyone to pay attention to sexual abstinence in their daily lives. Sexual activity should also be based on one's own physical condition, and if one feels really tired, it's best not to force it. If reluctantly carried out, performance may also be poor, increasing psychological pressure. Experts remind that it is best not to have sex after heavy drinking, because the sexual excitement center of the cerebral cortex is in a state of inhibition after heavy drinking, which will also affect their normal play.
So what method is there to determine if men have nighttime erections? There are now relatively professional night time erection testers available, which need to be used in hospitals. Due to the need to stay in the hospital for at least one night, this testing method is somewhat inconvenient for some patients. In fact, there is another simpler and more economical method for measuring nighttime erections, which is the traditional "stamp experiment". The specific method is to wrap a few stamps that are connected together and have not yet torn the connection holes around the penis before going to bed. If you wake up in the morning and find that the stamp connection hole has been broken, it indicates that the penis has sufficient strength for erection and there is no organic problem.
So, for the issue of whether men have good nighttime erections, the phenomenon of having nighttime erections only indicates that a man's sexual function is not a problem, so it is not a big problem. We hope that male friends do not pay too much attention. For some men who have excessive sexual activity and work too hard, it is normal to have nighttime erections, as long as there are no problems during sexual activity.
Men should not have too much pressure or excessive nervousness about nighttime erections, as this is a natural reaction of men during sleep. The most important thing is to pay attention to their reproductive health in daily life, and also pay attention to the moderation of sexual life.