Sexual Health
Is it good for male sexual dysfunction to sleep naked? What are the benefits of men sleeping naked
We Chinese people have the habit of "sleeping in unison". The quality of sleep will affect our health. We should make ourselves sleep comfortably in order to sleep healthily. Naked sleep is a new form of sleep. Scientific naked sleep is very beneficial to health. Here are the benefits of male naked sleep.
In terms of prevention of sexual dysfunction, sleeping on clothes, especially wearing some tight-fitting underwear, may affect the circulation of qi and blood, inhibit yang, and is more detrimental to sexual function. At the same time, if the underwear is too tight, it will increase the temperature of the scrotum, lead to sperm production and development disorders, and reduce the sexual ability of men.
In addition, tight underwear will also bring strong friction and pressure to the genitals, resulting in abnormal erectile function, frequent ejaculation, and affect blood circulation and normal ejaculation. Stripping sleep is conducive to the circulation of qi and blood, stretching the body's yang. Sleeping naked can reduce testicular temperature, make sperm active, and naturally increase sexual desire.
As far as the treatment of sexual dysfunction is concerned, clinical research has proved that naked sleep has obvious effect on the treatment of tension diseases. It also affects sexual dysfunction caused by anxiety and tension in men. Chinese people have a conservative view on the life of husband and wife. Many male sexual dysfunction is caused by psychological tension and inferiority, which has nothing to do with the couple's evaluation of each other's physical and sexual abilities.
Couples who establish the habit of sleeping naked are more calm to each other's body, more open to sex life, and men are more likely to have sex on their own initiative. At the same time, it is also more conducive to reducing the estrangement and differences between husband and wife, increasing the opportunity of intimate contact, more tolerant and appreciative of each other, and is conducive to maintaining the relationship between husband and wife.
Male experts pointed out that naked sleep is very good for male reproductive health. Male friends might as well try naked sleep.