Is it disrespectful for the elderly to engage in sexual activity? Is it good for elderly people to have sex

Many people have a prejudice against elderly people engaging in sexual activity, believing that it is a disrespectful behavior for the elderly, and many people have this idea. Even some elderly people are reluctant to engage in sexual activity, which may lead to some family conflicts. Can elderly people engage in sexual activity? What are the benefits of having sex with the elderly? Next, let's take a look together.

Can elderly people engage in sexual activity?

The answer is yes, it is their right for elderly people to engage in sexual activity. Sexual desire is not influenced by age at all. Elderly people also have sexual desires and need to eliminate them. Although the sexual function of elderly people will gradually decrease with age, their sexual needs will not decrease and there is also a need. As long as the elderly are in good physical condition, they can engage in moderate sexual activity, which is beneficial for both their physical and mental health.

What are the benefits of having sex with the elderly?

1. Exercise oneself

Sexual activity can be referred to as a form of exercise, which consumes calories during sexual activity and can be exercised to the body. Regular sexual activity among elderly people can serve the purpose of exercise and prevent heart disease and stroke.

2. Make people feel relaxed

After retirement, elderly people tend to have a relatively leisurely life and are prone to depression. If there are no interesting things to do, it can easily lead to depression. Regular sexual activity can dispel people's desires, regulate their emotions, and make them feel happy.

3. Make people younger

Research has shown that those who end their sexual activity early will age faster and have poorer physical fitness compared to older adults who engage in regular sexual activity. Sexual activity can make people younger and more confident, and as their physical fitness improves, it can prolong their lifespan.

What aspects should elderly people pay attention to when engaging in sexual activity?

1. Don't force yourself

After all, elderly people are not as good at various physical skills, including sexual abilities, as they were when they were young. Therefore, it is important to take this matter seriously. During sexual activity, it is important not to force yourself, as ejaculation is not necessary to complete sexual activity. The process of having a good sexual life is also worth enjoying.