Is it difficult for people with dysmenorrhea to conceive? What is the most effective method to prevent dysmenorrhea

Physiological pain is a common gynecological symptom, with 40% of women experiencing physical pain, unbearable lower abdominal pain, dizziness, nausea, vomiting, etc. Some women are concerned that physical pain may affect pregnancy, but it will not affect pregnancy.

Can dysmenorrhea affect pregnancy?

Physiological pain is mainly divided into secondary and primary physiological pain. The organic diseases of the pelvis without obvious physiological pain are primary physiological pain. The physiological pain caused by the organic diseases of the female pelvis is secondary physiological pain. The common diseases of secondary physiological pain mainly include osteitis, Uterine fibroid, Uterine malformation, etc. Primary physiological pain does not affect pregnancy. Primary physiological pain generally occurs in young women, and pain symptoms generally occur during or after menstruation. Spastic pain mainly occurs in the lower abdomen, which is a normal life phenomenon. Secondary dysmenorrhea can affect pregnancy, as it is often accompanied by symptoms such as abdominal distension, traction pain, and lower abdominal pain. Dysmenorrhea occurs during menstruation, reaching its peak in the first half of the menstrual cycle and gradually easing. Many organic dysmenorrhea are caused by pelvic organic diseases, and untimely treatment can lead to female infertility.

How to prevent female dysmenorrhea?

1. Pay attention to insulation

Women should pay attention to keeping their bodies warm during menstruation. They should cover their navel while sleeping, avoid taking a cold shower, and avoid rain. When experiencing physiological pain, they can drink plenty of ginger water or use a hot water bag to compress their stomachs

2. Improving diet

During menstruation, it is necessary to maintain nutritional balance, eat more fresh vegetables and fruits, supplement minerals appropriately, prevent physiological pain from causing harm to the body, and also eat less caffeinated foods such as strong tea and coffee

3. Pay attention to hygiene

During menstruation, attention should be paid to hygiene, especially the hygiene of the external genitalia. Using high-quality sanitary napkins and changing underwear can prevent bacterial infection of the vagina. In severe cases of dysmenorrhea, painkillers can be taken under the guidance of a doctor, and rooms can be avoided during menstruation.

4. Adjusting the mood

Female friends must maintain a happy mood in daily life, eliminate fear and tension towards physical pain, and better prevent physical pain. Long term stress, negative emotions, intense exercise, and excessive physical fatigue in women can lead to physical pain.

Warm tip: If the physical pain does not improve, you should go to a regular hospital to check the cause of the physical pain and Curative care.