Post Date April, 15 2023
Most teenagers masturbate. At this stage, the reproductive organs gradually mature, and curiosity about sex is inevitable. Relieve sexual oppression through masturbation, and stop masturbation immediately in only 5 steps.
The harm of male excessive masturbation
Masturbation makes the prostate hyperemia. The more frequent the masturbation, the higher the risk of prostate disease. In addition, if the mucous membrane of the glans is stimulated for a long time, men will not ejaculate. Because rapid ejaculation in order to achieve orgasm quickly during masturbation will cause premature ejaculation in men over time.
It is not necessary to make the penis erect when masturbating, and the penis will get used to this mode after a long time, resulting in erectile dysfunction of the penis.
How to quit masturbation?
1. Always be alert to the harm caused by masturbation
Stay away from pornographic publications and movies, change bad ideas, and often understand the harm of masturbation to the body. You can watch a book and funny movie that can improve your morality before going to bed every night.
2. Learn to divert attention
Generally lying in bed will tempt the idea of masturbation. At this time, you should get up immediately, exercise outdoors, or cook delicious breakfast lunch, which can divert your attention. Only by self-discipline and self-control can we slowly stop masturbation.
3. Pay attention to life details
Try not to touch the reproductive organs directly with your hands. Otherwise, it will cause illusion. When sleeping at night, wear pajamas and don't cover too thick quilts. After taking a bath, wipe your body and wear clothes directly. Don't stand in the mirror and admire your body. The bath time should not exceed 10 minutes.
4. Can't be alone
You can't always stay in the bedroom, walk with friends or embrace nature. You can also take part in physical exercise, learn to release pressure and vent your feelings of masturbation.
5. Do things in a planned way
Make an exercise plan for yourself every day, keep regular exercise, enrich your life, reduce mental tension and depression, eliminate bad emotions for a long time, and contact with bad habits of masturbation.
reminder
Maintaining moderate masturbation can relieve sexual stress, and if not treated, people will lose willpower. Learn to divert attention, cultivate interest, travel and chat with friends. Avoid eating too spicy and stimulating food and try not to sleep naked. Don't talk about sex with friends. Stay away from friends who have bad habits of masturbation and face masturbation with a peaceful attitude.
