Is a man who frequently masturbates too sexually active? To get rid of masturbation, try these four methods

Masturbation is a term that should not be known. Proper daily masturbation does not pose any harm to the body. However, if male friends have long-term negative interests such as watching promotional videos and photos, it can bring many harmful effects to the body. They are withdrawn, timid, and have poor language skills. So, what about the man masturbating?

Male habitual long-term masturbation dependence, with youthful white hair loss and yellowing due to bad breath. There is no physical powerlessness. Low and withdrawn personality, poor communication, cowardice, and obscenity. Even a normal relationship can be greatly hindered. Therefore, masturbators have a strong sexual desire, have very good colors, and fall in love with beautiful women in their hearts. However, in reality, it is difficult to be welcomed by the desired woman, and one's own quality determines that there is almost no chance. Masturbates themselves lack the confidence and courage to interact with their desired women. Moreover, personality and physical condition naturally lead to career difficulties, so masturbators start masturbating during a period of relying on their parents for a living, but they will see bitter consequences when they leave their parents to support themselves in the world.

Four ways to get rid of masturbation

1、 Find another outlet for your time and energy

Filling your life and activities with different excitement can help exchange impulses for masturbation. The process of transforming Libido into innovative production (called sublimation) is that monks and sages rely on it for centuries. Start writing, learn to play musical instruments, draw, and what to do, and feel that you are effective.

In addition, it is necessary to have a certain level of discipline and perseverance to be good at sports. Interested in sports such as running and swimming, such as football, basketball, tennis, etc. In addition, any form of exercise can help you relieve tension, feel happier, and focus on your body in a positive way. Fruits and vegetables have a healthy impact on the body and provide necessary nutrients, increasing your energy and making you more active throughout the day. Find new hobbies and cultivate skills. Learning takes a while. Mastering the brain is not the instant satisfaction of masturbation, but the Delayed gratification goal.

2、 Develop a plan to avoid masturbation

Inducing masturbation before going to bed or taking a shower. For example, if it's a problem late at night, you can do Push-up on the ground. Anything you get tired can help you sleep. If you find the shower time too tempting and start using cold water, you won't want to be there for too long.